Hey Readers! Are you looking for Best ProBiotics For Hormonal Imbalance? Then you’ve come to the right place! I’ll be analyzing and put down the best products. You may have come across probiotics if you are a regular user of dietary supplements. Sure does, probiotic supplements have become one of the leading products in the market due to their ability to treat various health conditions. But what exactly are probiotics? How does it work? In this article, you will get to know about probiotics in detail including some of the best probiotic supplements. So sit back, relax and let me introduce you to probiotics!
What Are ProBiotics?
Probiotics refer to the good bacteria in your body, to be exact in your gut. They include bacteria, protozoa, viruses, and fungi. However, there are two types of microbes that you will find in most probiotic supplements. These are lactobacillus and bifidobacterium. Yeast is another common ingredient in probiotics, Saccharomyces boulardii, to be precise.
As you would already know, the human body comprises both good bacteria and bad bacteria. The primary function of good gut microbes is to maintain balance within the body. When the body is at low immunity, the bad bacteria enter and multiply in number. Consequently, the internal balance gets disrupted.
This is where the role of probiotic supplements comes in. They supply the body with the essential good microbes to balance the gut flora, also known as the microbiome, to facilitate complete balance. Nevertheless, probiotic supplements are not the only way to supply good bacteria to your body. As mentioned earlier, they are naturally produced within your body. And you can increase its production by consuming fiber-rich food items.
Now, the gut flora (microbiome) varies for different individuals. But before talking about that, know that there are trillions of good microbes living in as well as on your body. Yes, they exist in places apart from your gut such as skin, lungs, mouth, urinary tract, and vagina.
Thereby, the good microbes ensure to keep your body under optimal functioning as a whole.
Some of the key functions of probiotics are as follows;
- Aids healthy digestion.
- Replenishes the good bacteria.
- Works for consistent nutrient absorption.
- Supports the biosynthesis of vitamins.
- Promotes healthy cells that line the large intestine and prevent toxins from entering the bloodstream.
- Maintains healthy composition of good microbes.
So Now You May Have An Idea Of What Exactly Probiotics Are. Yes, They Are Designed To Promote Optimal Balance In Your Body. The Key Health Benefits Of Probiotics Are:
- May support cardiovascular health: Probiotics can help lower blood sugar spikes and bad cholesterol levels. It balances the gut flora which helps to reduce the risk of strokes, heart diseases, etc.
- Improves mood for mental health: Studies show a link between gut health and mental health conditions such as anxiety, memory, stress, depression, etc. According to some of the research studies, probiotics are found to enhance cognitive health and elevate mood.
- Facilitates a healthy digestive system: Supplying probiotics to your body may restore gut balance by getting rid of the harmful bacteria as well as preventing its re-entry. Subsequently, digestion improves followed by increased general health and well-being.
- Can boost metabolism for weight loss: Certain probiotics are popularly known for their ability to inhibit the absorption of dietary fat in the intestines. They may also provide a feeling of fullness which naturally reduces appetite. Lactobacillus gasseri is said to be the most effective probiotic strain for weight loss.
- Strengthen the immune system: According to research, probiotics nourish the immune system and prevent the growth of harmful gut bacteria. Lactobacillus crispatus is found to reduce the symptoms of respiratory infections.
- Lowers the severity of allergies: Since probiotics help balance the gut bacteria, your body can produce a stronger immune response to allergens. A study showed that certain probiotic strains reduce the effects of eczema and allergies in infants. Another study shows that probiotics play a key role in reducing the symptoms of allergic rhinitis.
5 Best Probiotics For Hormonal Imbalance
An unhealthy gut can easily disrupt your hormone levels leading to various health issues. Although you can get probiotics from a nutritious diet, it may not be a convenient option for everyone considering the busy lifestyle. Again, not everyone is fond of probiotic-rich foods.
And while probiotic supplements make it easier, you need to be careful as many of them involve ingredients that may cause harmful reactions.
Aside from that, now you know what probiotics are, its importance and how it helps the body to stay healthy. So here are some of the best probiotic supplements that I have collected, based on customer reviews and research.
⭐BioFiT⭐
If diet and exercise don’t provide you with the necessary changes in weight, BioFit might help provide the right nutritional support through its probiotic blend.
It consists of 7 strains of probiotics ie; Lactobacillus Rhamnosus, Bifidobacterium Longum, Bacillus Subtilis, Bifidobacterium Breve, Lactobacillus Casei, Lactobacillus Acidophilus, and Lactobacillus Plantarum. Together there are 5.75 CFUs (Colony Forming Units) per serving.
They nourish the digestive system and balance the gut flora. Thus, your metabolism becomes back on track and the stubborn fat melts off your body which helps transform into a slim physique. Also, these probiotics help combat digestion troubles which simultaneously facilitates energetic functioning.
Each bottle of BioFit comprises capsules that are easy to swallow and digest. The recommended dosage is 1 capsule a day with 8oz of water. For maximum results, the supplement has to be used every day.
If you are looking to get BioFit at an affordable rate, their official site provides the supplement at discount offers, where 1 bottle is sold for $69 as a 30 day supply. Added to this, BioFit involves three free bonuses and are tips and recipes on practicing a healthy diet without compromising favorite foods. All costs of BioFit are covered by a 180-day money-back guarantee.
Features of BioFit:
- Vegan, non-GMO and gluten-free.
- Clinically proven probiotic blend for enhanced weight loss.
- 5.75 billion CFU per capsule.
- Three free bonuses on practicing a healthy diet.
⭐Okinawa Flat Belly⭐
Okinawa Flat Belly Tonic is a nutritional supplement derived using digestive enzymes and antioxidants for weight loss and digestion. It is formulated to support the healthy functioning of adiponectin, a hormone responsible for metabolic activity.
The primary aim of Okinawa Flat Belly Tonic is to enhance gut health and digestion for healthy weight loss. The antioxidants involved enable the body to practice a healthy inflammatory response and stay in optimal balance.
As shown on the supplement label, the probiotics used are Organic Blue Agave Inulin, Bacillus Infantis, Bifidobacterium Longum, Lactobacillus Rhamnosus, Reuteri HA-188, and Lactobacillus Acidophilus.
The supplement is in powdered form and can be consumed by mixing with water. When you use Okinawa Flat Belly Tonic daily, the energy levels are said to increase followed by transformation into a lean physique.
You may take 1 scoop of Okinawa Flat Belly Tonic per day, as recommended. The initial differences can be felt within a short period and the best results are produced after 3-6 months of consistent use. Also, the individual results will vary so make sure that you practice regular intake to manifest the desired changes in weight loss.
You can get Okinawa Flat Belly Tonic from its official website at $89 per bottle that comes as a 30 day supply. The supplement also includes a 90-day money-back guarantee.
Features of Okinawa Flat Belly Tonic:
- Nutritious blend of digestive enzymes and antioxidants.
- Powdered form for easy intake.
- Designed to target the fundamental cause of belly fat.
- Effective weight loss within a short period.
- High-quality natural ingredients backed by science and research.
⭐Probulin Probiotic for Women⭐
As mentioned earlier, good microbes exist in your vagina as well. Research shows that probiotics can be used to treat bacterial vaginosis as it promotes a balanced vaginal microbiome and blocks the growth of harmful microbes.
Probulin Women’s Health Probiotic assures to balance the vaginal flora and promote a healthy urinary tract. It also improves digestive health and thereby relieves gas and bloating.
Probulin involves a blend of 12-strain probiotics forming a total of 20 billion CFU (colony-forming units). It comprises prebiotics as well such as inulin that acts as food for the probiotics to maintain survival. Hence, the supplement helps maintain a healthy gut barrier and gut immune function.
Probulin was formulated by a board-certified doctor who has over 20 years of experience according to the official site. And regarding the manufacturing process, Probulin is third-party tested, non-GMO, and free of harmful substances.
There are 30 capsules per bottle of Probulin and is easy to swallow and digest. You can also get it for 60 capsules. It is recommended to take 1 capsule per day with or without food. And upon daily consumption of Probulin, you may experience improvements in your digestion as well as vaginal health.
The 30 capsules of Probulin come at $29.99 via a one-time payment on its official site. Subscription services are also available and you may choose accordingly.
Features of Probulin Women’s Health Probiotic:
- Vegan formula, non-GMO, dairy-free, gluten-free, and soy-free.
- Third-party tested and manufactured in adherence to the quality standards.
- Shelf-stable and does not require refrigeration.
- Supports optimal health and function of the digestive system.
- Designed exclusively for women.
⭐MetaboFix⭐
Healthy mitochondria are essential for energy metabolism to take place. However, as you age, they become weak and dies off which impacts the fat-burning process and other key functions of your body.
MetaboFix is a dietary supplement that comprises probiotics, polyphenols, and other natural ingredients to boost the health of mitochondria and facilitate a lean physique along with overall wellness. MetaboFix is meant to enhance the production of metabolic hormones to speed up the rate of fat burn.
Polyphenols help revive the dead mitochondria present in the body to restart metabolism. There are 9 probiotic strains in MetaboFix and are; L.Acidophilus, L. Rhamnosus, L.Plantarum, L.Fermentum, L. Salivarius, B.Bifidum, L.Reuteri, B.Longum, and B.Lactis.
MetaboFix rejuvenates and revives each of the cells in your body and assists the mitochondria for fat burn. Thus, you may notice an increase in your energy levels, and over time, your body loses the excess pounds to transform into a lean physique.
As with any dietary supplement, MetaboFix too has to be consumed regularly to secure the desired results. It is suggested to take 1 full spoon mixed with water in the morning.
MetaboFix can be bought from its official website at $69 per bottle that lasts up to 30 days. Additionally, three free bonuses for easy weight management are also provided. The supplement is inclusive of a 60-day money-back guarantee.
Features of MetaboFix:
- Made using a unique blend of digestive enzymes, natural ingredients, and polyphenols.
- Scientifically backed fat-burning nutrients.
- Provides precise nutritional support for optimal weight management.
- Supports overall health and well-being.
- Effective for adults of any age.
- 3 free bonuses to amplify the weight loss results.
⭐Probiotic T-50⭐
Irregular bowel and stubborn weight gain? Intense stomach pain and frequent sickness? Yeah, you guessed it right, unbalanced gut flora is the cause. And it goes deeper than that or better known as Chaos bacteria. It belongs to the family Amoebidae.
Probiotic T-50 is specially designed to eliminate the chaos bacteria present in the digestive system and facilitate balanced gut flora.
The supplement is based on the strain S. Thermophilus, which is a species similar to Lactobacillus and Bifidobacterium. It acts as a conductor probiotic, flushes out the chaos bacteria out of your system, and restores the good gut bacteria. Resultantly, your body returns to its optimal functioning which includes smooth digestion, normal bowel movements, and fat burn.
A few other probiotic strains used in Probiotic T-50 are; Lactobacillus plantaruma. Lactobacillus casei, Lactobacillus bulgaricus, Lactobacillus acidophilus etc. In total, there are 11 bacterial species and 50 billion active individual organisms present in this supplement.
Probiotic T-50 comes in boxes and there are 30 capsules in each. You can use it as directed on the supplement label which is 1 capsule a day.
You can buy Probiotic T-50 from its official site where you get 1 pack at $49 that lasts for 30 days. Three free bonus ebooks are provided that help manage gut health easily and tips on improving bowel movement. Probiotic T-50 includes a 60-day money-back guarantee as well which you can make use of if needed.
Features Of Probiotic T-50
- High-quality capsules made using vegetable fibers resistant to stomach acid.
- Gets rid of the exact cause of poor digestion.
- Manufactured and stored in a climate-controlled FDA-approved facility.
- Gluten-free, non-GMO, and natural.
- Research- proven probiotic strains in precise quantities.
- Three free bonus ebooks on gut health and bowel movement.
How To Select The Best Probiotic?
Choosing the best probiotic supplement may seem difficult especially if it’s your first trial. And while talking about the best, the quality and safety of the supplement must be given equal importance. With the growing popularity of probiotic supplements, you don’t want to fall for the heavy marketing, and the more you self-research, the better. So here are a few tips that you can make use of while buying your probiotics!
- The product should have at least 1-10 billion CFU (colony forming units) that include research-proven strains such as Lactobacillus, Saccharomyces boulardii, and Bifidobacterium.
- Check for scientific evidence on the bacteria used in the probiotics. It is always wise to go through the ingredients list thoroughly.
- Seek professional advice and do some research on your own. Generally, consult with your doctor before trying any health supplement.
- Look for the expiration date as the amount of CFUs decreases with time. It is best to not buy probiotics whose expiration date is pretty close, or worst if the supplement is expired.
- Certain probiotics require to be stored in the refrigerator. Depending upon the supplement that you buy, make sure to follow its instructions. If the product is heat dried, it is generally refrigerated whereas the freeze-dried ones can be stored at room temperature.
Final Verdict On Best ProBiotics For Hormonal Imbalance
A good quality probiotic supplement when used as directed can help improve your health to an extent. However, according to most researchers, consuming probiotic-rich foods are considered to be more safe and effective. Mainly because probiotic supplements may not always work for everyone and expecting similar results is a lost cause. Nevertheless, make sure to fully know the supplement firsthand. Speak with your doctor for personal advice especially if you are under other medications. Hope this Best ProBiotics For Hormonal Imbalance made you to choose the product that is apt for you!