The Hollywood sensation Ariana Grande is not only popular for her unique voice and music, but she is also notable for her fitness story which includes many tricks and hacks of her own.
Ariana’s vegan diet and 12,000 steps walking have been discussed by the fans. If you are unaware of Ariana’s vegan diet, let me explain that first! The famous pop star switched to a plant-based diet in 2013 and followed that routine to date. By that time, she earned Grammy Awards, People’s Choice Awards, and a VMA.
Ariana Grande Diet And Workout Routine
There have been many changes in her life by achieving each and every step. However, she does not take any action to change her vegan lifestyle. Until 2022, she is very proud of her animal-loving lifestyle and she shares many details about her healthy eating habits through social media platforms.
She daily updates what she eats through her Snapchat and many fans are eagerly waiting to know what she eats and how she maintains her slim body!! The following sections will explore more about Ariana Grande’s healthy diet and daily workouts!!
Ariana Grande Body Measurements
Ariana Grande stands at a height of 5 feet 3 inches and weighs 45 kg. She has a slim body with a measurement of 34- 28- 34. Ariana maintains her slim body through proper workouts and a healthy diet.
She described herself as an Italian American with Sicilian and Abruzzese roots. So, being an Italian, her childhood eating habit was filled with non-veg. She moved to vegan in 2013 inspired by watching the documentary Forks Over Knives.
What Inspired Ariana To Go Vegan?
In 2013, Ariana Grande tweeted, “I’ve eaten organically since I was little and always kept meat minimum but today marks my first day as a 100% Vegan!!! Joyous day”.
She admitted that she made this decision after watching the documentary titled “Forks Over Knives”. Being an animal lover, her Vegan movement inspires a lot of people. Once she shared, “I love animals more than I love most people, not kidding. But I am a firm believer in eating a full-plant-based, whole food diet that can expand your life length and make you an all-around happier person.”
Ariana Grande- Macrobiotic Diet
Ariana follows a macrobiotic diet which gives importance to balancing your eating habit. Following a macrobiotic diet doesn’t mean eating a certain type of food.
Macrobiotic dieters try to eat regularly by chewing their food properly. They avoid meat and mainly include whole grains, vegetables, and beans. 50% percent of the macrobiotic diet includes whole grains such as barley, oats, corn, and brown rice.
35% of the diet consists of vegetables and the remainder is the space for beans like tofu, miso, and seaweed. Although the macrobiotic dieters can eat fish, Ariana did not eat fish either.
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Ariana Grande Favorite Foods
- According to Ariana’s trainer Harley Pasternak, she loves Japanese food like the sea vegetable hijiki, a type of radish daikon, and the vegan version of the Japanese pancake okonomiyaki.
- Ariana loves berries as she tweeted once, “I’ve had at least five strawberries a day since I can remember. They are my favorite food.”
- She always kept almonds and cashews with her to eat whenever she gets hungry.
- Ariana is a fan of coconut water as she “always has a bottle next to” her.
- Ariana loves smoothies and she always makes different types of smoothies such as a white smoothie, red smoothie, and green smoothie.
Ariana Grande- Workout Routine
Ariana Grande follows regular workouts along with her vegan diet. Instead of doing heavy workouts, she aims at walking. She walks at least 12,000 steps in a day.
Her trainer Pasternak gives many techniques to improve her workout habits. Once he said, “I give a step goal every day, whether she’ll be dancing to get that step goal or watching her favorite movies while walking down the treadmill really slowly.” Ariana walks twelve thousand steps in a day and she also considers dancing as a workout. These simple workouts keep her body slim and beautiful.
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