Power Plate is a lineup of home workout products featuring vibration technology to improve fitness.
Each Power Plate uses PrecisionWave technology to send tiny vibrations into your body up to 50 times per second. These vibrations activate muscles, burn more calories, improve circulation, and help muscle recovery.
Does Power Plate live up to the hype? Should you work out with Power Plate? Keep reading to learn everything you need to know about Power Plate today in our review.
What is Power Plate?
Power Plate is a vibrating device designed to enhance any workout.
Used by celebrities such as Serena Williams, Clint Eastwood, Mark Wahlberg, Morgan Freeman, Hilary Swank, F1 race car drivers, PGA golfers, NFL players, and everyday people, the Power Plate uses vibrations to boost your workout.
The Power Plate vibrates throughout your workout, increasing calorie burning and activating muscle fibers for enhanced effectiveness. You can burn more fat, gain muscle, and improve circulation and recovery with Power Plate, among other benefits.
Power Plate offers eight core models of its Power Plate system. The company also offers portable vibrating massage guns and other devices, making it easy to use vibration therapy anywhere.
All Power Plate models and accessories are available online.
Power Plate Benefits
According to the official website and 10+ years of scientific evidence, Power Plate training can provide benefits like:
- Shorter training time with comparable results
- Increased muscle strength and tone
- Improved flexibility and blood circulation
- Reduced pain and increased lymphatic drainage
- Increased bone mineral density
- Faster, more efficient recovery from injury
Some also improve their balance and coordination with Power Plate, while others intensify stimulation and improve their neurological system.
How Does Power Plate Work?
Power Plate uses a patented, 3D vibration technology to enhance your workout.
The vibrations occur up to 50 times per second but are low impact. In most cases, you can’t see the person on the Power Plate moving after each vibration.
These vibrations work by forcing your body to fight back against the vibrations. During a workout, your body needs to do more than just fight back against gravity: it also needs to push back against vibrations, enhancing your workout. Because of this effect, Power Plate can purportedly activate up to 138% more muscle compared to standard, vibration-free training.
There are other vibration workout machines available today. However, Power Plate differentiates itself from competitors with its 3D vibration technology. The plate primarily moves front to back – similar to other vibration machines. However, it also subtly moves side to side and up and down, creating a “tri-planar” movement pattern to stimulate the body in a unique way.
Soviet cosmonauts were some of the first people to use vibration training, using vibrations to combat the muscle loss caused by extended stays in zero-gravity space. Today, Power Plate uses a blend of proven science and advanced technology to enhance the effectiveness of your workout.
Power Plate Acceleration Training & Workouts
Power Plate has created a series of workouts called Acceleration Training. These workouts allow you to maximize the effectiveness of your Power Plate, using the vibrations to burn fat, build muscle, and enhance recovery.
Current workouts in the Power Plate library include a 10-Minute Beginner Workout, 20-Minute Bodyweight Workout, Total Body Cardio Workout, 18-Minute HIIT Workout, and 30-Minute Strength Workout.
Some of the features of Power Plate Acceleration Training include:
- Incorporate the five key elements of practical training: Stretch, Balance, Core, Strength, and Massage.
- 25 to 30-minute workouts created by professionals.
- Do more in less time.
- Use vibration to support blood flow and recovery throughout your workout.
- Avoid post-workout soreness and stiffness by incorporating proven stretches.
Overall, if you want to do a 25 to 30-minute workout that’s as effective as many 45-minute to one-hour workouts, then Power Plate’s Acceleration Training could be the right choice.
You can view a selection of workouts online, including exercises ranging from 10 minutes to 30 minutes for all levels. Whether you’re new to working out, looking for an advanced routine, or simply trying to loosen up and stretch, you can find a range of workouts for your unique needs.
Many Power Plate devices also come with embedded touchscreens and Functional Interactive Training (FIT) software, making it easy to access workouts on demand. This software has 1,000+ Power Plate workouts, allowing you to maximize the device’s effectiveness while getting the desired results.
Power Plate Benefits: Targeted Areas & Results
Some people use the Power Plate to build strength. Others use it to lose weight, burn fat, and reduce cellulite. Some use it for balance and flexibility, while professional athletes use it to compete at the highest levels.
Here are some of the benefits, targeted areas, and results of Power Plate, according to the official website:
Healthy Bones: Studies have shown vibration therapy can help you build stronger bones. Many older adults use Power Plate regularly for that reason. In one study published in Menopause Review, a group of postmenopausal women with bone density issues experienced a 4.3% increase in bone density using Power Plate. In contrast, those in the placebo group lost 1.9% in bone density. Power Plate can also support healthy bones by reducing fall risk, improving flexibility, and improving balance.
Athletic Performance: Power Plate and other vibration therapy machines have increased strength gains, improved muscle growth, and boosted overall athletic performance. There’s a reason amateur and professional athletes worldwide use Power Plate. In fact, according to PowerPlate.com, 94% of professional football teams use Power Plate. Power Plate boosts athletic performance by activating more muscle during a workout. It also increases blood flow and flexibility after an exercise, helping your body maximize recovery. You can increase strength gains during training and become stronger and more agile on game day.
Weight Loss: Vibration therapy can help with weight loss. A study published in The European Journal of Obesity, for example, found vibration therapy could help you burn significantly more calories than a conventional workout. Other studies have found vibration therapy can lead to up to 50% more weight loss. Vibration therapy works for weight loss because the tiny vibrations force your body to work harder. Instead of just fighting gravity, your body is fighting the small vibrations, counteracting each vibration to make any workout more intense.
Natural Pain Relief: Some find they achieve noticeable pain relief benefits using Power Plate. In addition to enhancing recovery after a workout, Power Plate can function as a general recovery machine: just lie on Power Plate as it vibrates, allowing the micro-vibrations to flow into your body for instant relief. The faster your muscles recover after a workout, the sooner you’ll be pain-free. Some also use Power Plate for general pain relief unrelated to workouts, including aches and pains throughout the body.
Balance & Flexibility: Power Plate can improve flexibility and balance at any age. When you stand on Power Plate as it vibrates, your body must rapidly learn to balance on top of a vibrating surface. Subconsciously, your body works to stabilize itself, making it comparatively easy to stand on flat, non-vibrating surfaces in the future. These vibrations can also support overall flexibility by improving skin hydration, moving fluid between cells, and loosening adhesions, among other benefits.
Overall, because of all of these benefits and more, Power Plate is advertised as a single machine with endless possibilities. Power Plate can enhance any workout, from general pain relief to fat burning to potent muscle activation.
Power Plate Models
As of 2023, Power Plate offers eight different whole-body vibration therapy devices. The models range in price from $1,900 to $16,000 and provide other features and perks.
Here are all Power Plate models currently available:
Power Plate Personal
The Personal Power Plate is the company’s base model. Priced at around $1,900, the Personal Power Plate is designed to increase bone density, improve muscle recovery, improve flexibility, burn more calories, improve circulation, and activate more muscle fibers – all while being small enough for use in any home. It’s a multifunctional exercise tool with a set frequency of 35Hz, a 30 or 60-second timer, and other accessories. Like the MOVE, the Personal Power Plate features no handle. Key features of the Personal Power Plate include:
- Maximum User Weight: 26lbs
- Time Options: 30 seconds or 60 seconds
- Frequency Options: 35Hz
- Accessories: Static straps, rubber mat, carrying bag/dust covers, and remote control.
- Other Features: N/A
- Color Options: Black
- Machine Weight: 36lbs
- Dimensions: 28” x 19”
- Warranty: 1-year hardware, one-year electronics, and one year labor
- Shipping Method: UPS Delivery
Price: $1,895
Power Plate MOVE
Power Plate MOVE is a compact Power Plate designed to offer the optimal combination of size and function. Each MOVE features a column-free base to save space without compromising performance. It’s also more potent than the Personal Power Plate and can support higher weight limits. Plus, it has advanced features not seen with the Personal Power Plate, including six variable frequency modes. There’s also a remote control, a lengthy power cord, a digital timer, and three color options.
- Maximum User Weight: 300lbs
- Time Options: 30 or 60 seconds or up to 9 minutes continuously
- Frequency Options: 30, 35, or 40Hz
- Accessories: Static straps, rubber mat, and remote control
- Other Features: N/A
- Color Options: Red, black, or grey
- Machine Weight: 87lbs
- Dimensions: 30” x 24”
- Warranty: 3-year hardware, one-year electronics, one year labor
- Shipping Method: UPS Delivery
Price: $3,395
Power Plate My5
The Power Plate My5 is a standup device designed to offer a revolutionary, low-impact workout or rehabilitation program at home. Featuring Advanced Vibration Technology, the machine uses a vibrating plate to maximize health and wellness. According to Power Plate, you can use the device to reach your body goals in just 30 minutes a day, three days a week. Plus, you get three frequency options between 30 and 40Hz, allowing you to customize each session whether you want fat-burning, recovery, or enhanced mobility and balance.
- Maximum User Weight: 300lbs
- Time Options: 30 seconds or 60 seconds
- Frequency Options: 30, 35, or 40Hz
- Accessories: Static straps, rubber mat, carrying bag/dust covers, and remote control
- Other Features: N/A
- Color Options: Grey
- Machine Weight: 151lbs
- Dimensions: 27” x 28”
- Warranty: 3-year hardware, one-year electronics, one year labor
- Shipping Method: White Glove Delivery
Price: $4,995
Power Plate My7
The Power Plate My7 is a top-of-the-line Power Plate designed for use at home. With a sturdy console and a display screen, the Power Plate My7 can show you 1,000+ different workouts. You interact with the device and software through the LCD touchscreen, letting it walk you through Functional Interactive Training (FIT) routines. Other features include retractable resistance handles, a remote control, a textured surface for maximum grip, and adjustable modes – all while being portable enough to use throughout the home.
- Maximum User Weight: 350lbs
- Time Options: 30 or 60 seconds or up to 9 minutes continuously
- Frequency Options: 30, 35, or 40Hz
- Accessories: Static straps, rubber mat, carrying bag/dust covers,
- Other Features: Touchscreen display, Functional Interactive Training (FIT) software, embedded resistance cables/hand straps, and PROmotion handles
- Color Options: Black
- Machine Weight: 395lbs
- Dimensions: 33” x 29”
- Warranty: 3-year hardware, one-year electronics, and one year labor
- Shipping Method: White Glove Delivery
Price: $8,995
Power Plate Pro5
The Power Plate Pro5 is a high-end device designed to bring you the latest advances in vibration technology. You get a wide range of vibration frequencies, time settings (from 25 to 50Hz and up to 9 minutes), and the ability to increase vibrations incrementally. Power Plate primarily markets its Pro5 for use in commercial settings – including in gyms, spas, and among sports teams.
- Maximum User Weight: 400lbs
- Time Options: 30, 45, or 60 seconds or up to 9 minutes continuously
- Frequency Options: 25 to 50Hz in 1Hz increments
- Accessories: Static straps, rubber mat, and carrying bag/dust covers
- Other Features: N/A
- Color Options: Grey, additional colors upon request
- Machine Weight: 328lbs
- Dimensions: 34” x 27”
- Warranty: 3-year hardware, one-year electronics, and one year labor
- Shipping Method: White Glove Delivery
Price: $9,995
Power Plate Pro7
The Power Plate Pro7, like the Pro5, is designed for professional settings and could help your clients achieve superior training results. It features an integrated LCD touchscreen with Functional Interactive Training (FIT) software, allowing clients to walk through each step of the Power Plate program. And, with a 410lb max load, it’s a heavy-duty device designed as an investment in your business.
- Maximum User Weight: 500lbs
- Time Options: 30, 45, or 60 seconds or up to 9 minutes continuously
- Frequency Options: 25 to 50Hz in 1Hz increments
- Accessories: Static straps, rubber mat, and carrying bag/dust covers
- Other Features: Touchscreen display, Functional Interactive Training (FIT) software, and PROmotion handles
- Color Options: Black, additional colors upon request
- Machine Weight: 410lbs
- Dimensions: 38” x 37”
- Warranty: 3-year hardware, one-year electronics, and one year labor
- Shipping Method: White Glove Delivery
Price: $13,995
Power Plate Pro5HP
The Power Plate Pro5HP is a High Performance (HP) device designed to meet every need while exceeding all expectations. Marketed primarily to athletes performing at the highest level, the Power Plate Pro5HP has a column-free design for a full 360-degree range of motion. It also allows you to interact with workout equipment – like a squat rack – into the device for additional exercises. If you want the most out of your Power Plate with an enhanced range of activities, then the Power Plate Pro5HP could be the right choice.
- Maximum User Weight: 500lbs
- Time Options: 30, 45, or 60 seconds or up to 9 minutes continuously
- Frequency Options: 25 to 50Hz in 1Hz increments
- Accessories: Rubber mat, carrying bag/dust covers, and remote control
- Other Features: N/A
- Color Options: Black, additional colors upon request
- Machine Weight: 500lbs
- Dimensions: 38” x 37”
- Warranty: 3-year hardware, one-year electronics, one year labor
- Shipping Method: White Glove Delivery
Price: $11,995
Power Plate Pro7HC
The Power Plate Pro7HC is the highest-end product from Power Plate. Designed for healthcare (HC) professionals, the Power Plate Pro7HC can manage a range of disease states and rehabilitation conditions, making it ideal for use at medical facilities and treatment centers. You get many of the high-end features of other Power Plate devices, including a patient-friendly LCD screen, integrated heart monitor, embedded multidirectional cables, motion tracking, a power output display, and more. According to Power Plate, medical professionals have used the Power Plate Pro7HC to help patients with idiopathic peripheral neuropathy, osteoporosis, multiple sclerosis, Parkinson’s disease, cerebral palsy, and rheumatoid arthritis, among other conditions.
- Maximum User Weight: 500lbs
- Time Options: 0 to 9 minutes (in 15-second increments)
- Frequency Options: 25 to 50Hz in 1Hz increments
- Accessories: Static straps, rubber mat, and carrying bag/dust covers
- Other Features: Touchscreen display, Functional Interactive Training (FIT) software, embedded resistance cables/hand straps, and promotion handles
- Color Options: White
- Machine Weight: 430lbs
- Dimensions: 38” x 33”
- Warranty: 3-year hardware, one-year electronics, and one year labor
- Shipping Method: White Glove Delivery
Price: $15,995
Other Power Plate Products
In addition to offering whole-body vibration products, Power Plate offers handheld vibration products, foam rollers, bundles, accessories, and more.
Other Power Plate products include:
Power Plate Pulse ($179.99): Enjoy the benefits of vibration therapy without spending thousands of dollars. The Power Plate Pulse is a handheld, powerful, targeted vibration device with six industry-leading vibration levels. It lasts 6 hours on a single charge while being the quietest among leading brands. Plus, your purchase includes six unique attachments for different therapies.
Power Plate Roller ($79.99): Power Plate offers a vibrating foam roller called the Power Plate Roller. Weighing just 3 lbs, the Power Plate Roller has three vibrating modes to promote blood flow and recovery.
Power Plate DualSphere ($79.99): The Power Plate DualSphere features a contoured shape and textured material to reach your feet, neck, and back, helping to relax and rejuvenate tired muscles and promote blood flow.
Power Plate Mini+ ($129.99): The Power Plate Mini+ is an ultra-compact, whisper-quiet portable handheld massager. Weighing under 1lb, the device fits easily into a backpack or purse for on-the-go vibration therapy.
Power Plate REV ($5,995): Power Plate sells a full-sized exercise bike called the Power Plate Rev. Inspired by elite cyclists, the Rev delivers vibrations through the pedals to maximize workout intensity. You can purportedly enjoy a 43% increase in calf activation, a 167% increase in quad activation, a 144% increase in hamstring activation, and a 138% increase in glute activation with Rev compared to an ordinary exercise bike.
MyZone MZ-Switch ($159.99): The MyZone MZ-Switch is a heart rate monitor designed to be worn on your chest, arms, or wrist. You can track your heart rate, track progress on the MyZone app, and use it as a smartwatch, chest monitor, or armband, depending on your preference.
Power Plate MOVE Stability Bar & Power Shield ($999): The Power Plate MOVE doesn’t come with a column, but you can add a column and stability bar to your order. The Power Plate MOVE Stability Bar & Power Shield combo provides extra stability, making it easier to perform all types of moves on your Power Plate MOVE.
MOVE Power Shield ($299): You can also buy it for $299. The Power Plate MOVE rests on top of your Power Shield. As the Power Plate vibrates, the Power Shield eliminates all downward vibrations, allowing you to use your Power Plate at any time without annoying others in your house or your downstairs neighbor.
Lumbar Support Pillow ($49.95): The Lumbar Support Pillow can help you perform core work while providing comfort during massage and relaxation. It’s suitable for use with most Power Plate models.
Personal Power Plate Stability Bar ($249): Add a stability bar to your Power Plate using the Power Plate Stability Bar. The Stability Bar has a lightweight, intuitive design to allow for a more extensive range of motion. You also get four variable height adjustment settings, making it easy to find a handle height that fits you perfectly.
Personal Power Shield ($199): Add a Power Shield to your Power Plate to eliminate downward vibrations and prevent your device from annoying others in your house or your neighbors below you.
Power Plate Wall Poster ($49.99): The Power Plate Wall Poster features dozens of exercises you can perform on your Power Plate, including the best and most proven practices. You can place it on the wall near your Power Plate.
Large Support Cushion ($249): Enhance your Power Plate’s massage and recovery functions with an extensive support cushion.
Pulse Wall Charger with Adaptors ($24.99): You can buy replacement wall chargers for your portable Power Plate Pulse devices.
Strap Set ($42): Many Power Plate models include a strap set. Alternatively, you can buy a replacement strap set from the Power Plate online store.
MySeries Power Shield ($425): Get a Power Shield for your MySeries Power Plate to reduce residual vibrations, preventing your device from annoying others in your house or your downstairs neighbor.
Power Plate Slam Ball ($59.99): The Power Plate Slam Ball can be paired with your Power Plate to create new workouts. Many use slam balls for stability, balance, strength, and overall cardiovascular health.
B Strong BFR System ($429.95): B Strong BFR System is a blood flow resistance (BFR) training device using inflatable belts. You wear inflatable belts around your upper arms and legs to stop blood flow. Some Power Plate workouts incorporate the B Strong BFR System for maximum effectiveness and recovery.
Visit the official website for ordering Power Plate Products >>>
Scientific Evidence for Power Plate
There’s plenty of evidence showing vibration training works – including decades-old scientific studies validating the use of vibration technology. We’ll review some of the scientific evidence supporting Power Plate below.
According to a study published in The American Chiropractor, vibrating workouts can activate up to 138% more muscle fibers than a standard workout. Vibration workouts force your body to fight back against vibrations and gravity, significantly enhancing your exercise’s effectiveness. The more muscle fibers you activate, the more effective your workout can be – and the more calories you’ll burn.
Some also like Power Plate because it burns more calories. Working out on a vibration surface like Power Plate increases the calories you burn during an average workout. One study performed by the European Association for the Study of Obesity, for example, found Power Plate can increase the number of calories you burn by 50% compared to a standard workout. Instead of spending hours at the gym, you could spend half the time while burning a similar number of calories.
Power Plate can also improve bone density. In one study, researchers gathered a group of 116 women with postmenopausal osteoporosis, or low bone density issues. Researchers found those in the vibration therapy group experienced a 4.3% increase in lumbar bone mineral density, while those in the placebo group lost 1.9% bone mineral density. Many older adults use Power Plate for mobility, bone density, and overall health and wellness.
Power Plate could increase strength gains and help build muscle. As proof, Power Plate cites one study where whole-body vibration therapy over 12 weeks improved vertical jump height significantly by boosting strength gains.
Some find they think more clearly after using Power Plate. That may sound unusual, but it’s backed by science and brain scans. In a 2022 study, researchers told 16 subjects to use Power Plate over 24 weeks. Researchers also performed brain scans before and after. Researchers found Power Plate’s whole body vibrations could increase regional cerebral blood flow ratio (rCBF) in patients, which could delay dementia.
Vibration therapy could help with lower body mobility and strength. Power Plate cites one study where vibration therapy improved the isometric strength of knee extensors by 16.6% and quad strength by 9%, for example, significantly improving lower body strength and overall explosiveness. That’s one reason vibration therapy is popular in sports requiring explosive movements.
Power Plate could even reduce cellulite. Power Plate cites one study where vibrational therapy reduced the appearance of cellulite by 25.7% to 32.3%, for example, significantly smoothing subcutaneous dimpled fat deposits.
Power Plate has pages of research linking vibration therapy to proven results, including dozens of studies linking vibration therapy to specific effects, general health and wellness improvements, and other developments.
Power Plate Features
There are other vibration workout machines available today. What makes Power Plate unique? Why pick Power Plate over other options?
Here are some of the perks of working out with Power Plate:
FDA Medical Accreditation: Power Plate has earned an FDA medical accreditation. It’s a Class 1C US FDA-registered device.
Backed by 200+ Years of Combined Experience Among Coaches & Performance Specialists: Power Plate and the Acceleration Training workouts are supported by 200+ years of combined experience among the coaches and performance specialists on the Power Plate team. These professionals have a proven track record for helping athletes, clients, patients, and gym members improve health and wellness.
3D Vibration Technology: The power Plate vibrates using 3D vibration technology. Instead of only vibrating back and forth or side to side, Power Plate vibrates in all directions for an enhanced workout. The plate vibrates up and down, side to side, and backward to forward, moving in three directions for enhanced effectiveness. These vibrations can surprise your muscles for improved fat-burning and muscle development.
Textured Surface for Better Grip: All Power Plate models have a textured surface, making it easy to stand, sit, or lie on the device for any type of workout.
Trusted by Athletes, Celebrities, & Doctors: The Power Plate testimonials page is filled with reviews from A-list celebrities, professional and amateur athletes, doctors, and ordinary people. Many of today’s best-known individuals are verified Power Plate purchasers, using the device regularly to enhance their workouts.
PrecisionWave Technology: The team of engineers at Power Plate built the device with a specific type of vibration technology called PrecisionWave. Instead of just vibrating up and down, the surface vibrates in multiple directions for enhanced effectiveness. PrecisionWave also calculates the ideal frequency of vibrations for optimal results.
Surprisingly Quiet: Some vibrating home workout machines can be loud and annoying. The makers of Power Plate specifically designed the product to be quiet, making it ideal for use at home.
Painless, Invisible Vibrations: Power Plate’s vibrations are painless: they vibrate the body without being overpowering or aggressive. In many cases, you can watch someone performing a Power Plate workout without noticing the vibrations at all.
Stimulate Multiple Body Systems: Power Plate can stimulate neurological proprioceptive, musculoskeletal, cardiovascular, and hormonal systems. The vibrations cause the nervous system to respond rapidly, leading to stimulation in all of the systems above.
Used by 94% of Professional Football Teams: According to the manufacturer, 94% of professional football teams use Power Plate, which suggests 30 out of 32 NFL teams use Power Plate to enhance recovery, strength gains, pain relief, and blood flow, among other benefits.
Used by 70% of Pro Basketball Teams and 87% of Pro Baseball Teams: Additionally, 70% of pro basketball teams and 87% of pro baseball teams incorporate Power Plate into their training.
Available With or Without Column: You can buy Power Plate with or without a column. Without a column, Power Plate looks like a circular or oval-shaped device and sits on the floor while you work out. With a column, you stand on Power Plate as you work out, holding the column and interacting with Power Plate via a touchscreen display.
Touchscreen Display & Remote Controls: Some Power Plate models have remote controls to control vibrations and time settings. Others have touchscreen displays.
Customize Vibration Intensity: All Power Plates let you customize vibration intensity by setting your desired frequency (in Hz). For example, you can choose 25 or 50Hz vibrations on the base Power Plate model. Higher-end models, meanwhile, let you customize vibrations in increments of 1Hz.
Accessories Available: Most Power Plates have essential accessories, including mats and a carrying case. You can also buy additional accessories online through PowerPlate.com, including support cushions, support pillows, and accessories kits, among other options.
Free Mobile App: Power Plate offers a free mobile app for iOS and Android. The mobile app makes it easy to access workouts on-demand and use your Power Plate to its full potential.
Financing Available: You can buy your Power Plate upfront. Or, you can finance the purchase using Affirm, paying a low monthly fee instead of a cash payment upfront.
Available for Healthcare Professionals: Power Plate offers the Power Plate Pro7HC (healthcare) for healthcare professionals. It’s the highest-end unit in the Power Plate catalog, and it’s designed to help healthcare professionals increase bone density, improve muscle recovery, and improve flexibility among clients.
Power Plate Reviews: What Do Customers Say?
Power Plate has endorsements from professional and amateur athletes, doctors, chiropractors, and others. It also has strong reviews from ordinary adults seeking to improve strength, mobility, and flexibility.
Here are some of the reviews shared by customers online today:
On the official Power Plate website, the company has an average score of 4.9 stars out of 5 based on 440+ reviews. 99% of reviewers featured on the official website would recommend Power Plate products to a friend.
Many reviewers have found they experienced targeted benefits thanks to Power Plate, including improvements in motion, mobility, and pain relief or increases in strength and performance.
Although Power Plate may not be effective for everyone’s pain or strength and performance routines, those who like Power Plate seem to like the device a lot.
Serena Williams has publicly endorsed Power Plate, claiming she uses Power Plate to “accelerate the recovery and healing process.”
Erik Helland, the Strength and Conditioning Coach for the NBA’s Chicago Bulls, uses Power Plate with his players because it delivers “impressive results even after a short period of use.” Helland finds the device particularly useful for strength, flexibility, circulation, and overall energy.
Many like the portability and lightweight of the Power Plate, making it easy to carry around a home, haul between different rooms, and use anywhere indoors or outdoors.
Power Plate models also have solid reviews for their aesthetic appeal, overall design, and modern appearance. They look good in any home and won’t look out of place regardless of your aesthetic and where you put it.
Power Plate customers generally have good things to say about the shipping process, refund process, and overall customer service experience.
Overall, reviewers have given Power Plate solid ratings for its ability to provide powerful, whole-body vibrations proven to burn more calories, increase strength gains, and deliver noticeable results.
Power Plate Pricing
Power Plate offers a range of whole-body vibration products on its official website. Although we listed prices for Power Plate models above, the company also runs regular promotions and discounts.
Here are all Power Plate products, prices, and packages currently available in late summer 2023:
- Personal Power Plate + Free MyZone Heart Rate Monitor: $1,516
- Power Plate MOVE + Free MyZone Heart Rate Monitor: $2,716
- Power Plate MOVE Limited Edition Black + Free Slam Ball + Free MyZone Heart Rate Monitor: $2,923
- Power Plate My5 + Free MyZone Heart Rate Monitor: $3,996
- Power Plate My7 + Free MyZone Heart Rate Monitor: $7,196
- Power Plate Pro5: $9,995
- Power Plate Pro7: $13,995
- Power Plate Pro7HC: $15,995
- Power Plate Pro5HP: $11,995
Power Plate Refund Policy
Power Plate offers a 30-day refund policy. You can request a refund on your Power Plate within 30 days of delivery. After 30 days, the company does not allow refunds.
Power Plate does not accept returns of used accessories. However, you can request a refund on unopened and unused accessories within 30 days.
Power Plate charges a 15% restocking fee on all products. You’ll receive a refund, minus the restocking fee, within 30 days of Power Plate receiving your returned machine.
About Power Plate
Power Plate is a subsidiary brand of Performance Health Systems, a Northbrook, Illinois-based company.
Power Plate is the latest advance in the world of vibration therapy. The Soviet Union was one of the first to use vibration technology: cosmonauts used body vibrations to fight back against muscle and bone loss caused by lengthy stays in zero gravity conditions. Today, Power Plate uses advanced technology and proven science to deliver similar vibrations into your body.
Power Plate has also earned an FDA medical accreditation, and Power Plate is a Class 1C US FDA-registered device.
Power Plate’s team includes coaches and performance specialists with 200+ years of combined experience helping athletes of all levels improve their health and wellness. The company also maintains an advisory board of personal trainers and coaches.
You can contact Power Plate and the company’s customer service team via the following:
- Phone: 1-877-877-5283
- Email: [email protected]
- Registered Address: Performance Health Systems, LLC 401 Huehl Road, Suite 2A, Northbrook, IL 60062
Final Word
Power Plate is an advanced vibration therapy device designed for use at home, in gyms, and at medical clinics, among other settings.
Proven to accelerate calorie burning and muscle formation, Power Plate can transform your workouts, allowing you to complete more in less time.
To learn more about Power Plate and how it works or to buy Power Plate online today, visit the official website.
Also Read: BODi – BeachBody Fitness Workout Classes & Nutrition Planning
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.
