If you tire of dragging yourself to the gyms and bullying yourself to eat bland low-carb food, then a weight loss app can be your best buddy. Weight Loss Apps are the new technical boon for everyone struggling to lose weight and stick to their weight loss schedule. From motivating you to do workouts to helping you pick delicious yet low-carb food, it has got everything.
Top 13 Weight Loss Apps To Enhance Your Journey In 2023
Following is our list of the best weight loss apps:
- DoFasting
- Perfect Body
- Noom
- Cronometer
- Tuby
- Lose It!
- Weight Watchers
- Greatness
- MyFitnessPal
- Peloton
- Fitbit
- Lifesum
- Happy Scale
DoFasting
- Operational System: Android and iOS.
- Price: 6-month plan at $11.50/month.
- Return Policy: 14-day refund policy.
- Free Trial: Not available.
DoFasting is one of the best weight loss apps you can get for keeping strict track of your intermittent fasting. This health and fitness app starts with a short quiz in which you have to answer questions related to your eating habits, personal preferences, and weight loss goals.
DoFasting offers a variety of intermittent fasting plans tailored to individual needs and preferences. Users can choose from popular methods such as 16:8, 18:6, and 20:4 fasting protocols.
The app provides detailed guidance on when to eat and fast, making it easy for users to incorporate fasting into their daily routines.
The app also allows users to track their progress in real-time. From weight loss to inches lost and body fat percentage, the app provides comprehensive data to help users stay motivated and monitor their success.
The DoFasting Weight Loss App’s effectiveness lies in its holistic weight loss approach. Users can achieve sustainable and long-lasting results by combining intermittent fasting with personalized meal plans and workout routines.
The app’s user-friendly interface and intuitive features make it easy for individuals of all fitness levels to navigate and stay motivated.
Through all the information there, DoFasting curates personalized fasting programs that help you fulfill all your weight loss goals.
Features Of DoFasting
- A fasting tracker.
- A vast recipe library with over 5000 delicious recipes.
- Calorie counter.
- Exercise program.
- Educational content.
- Expert tips and guidance.
- Challenge mode.
Cons Of DoFasting
- DoFasting app contains adverts.
- It is specifically designed for people who follow intermittent fasting.
Perfect Body
- Operational System: Desktop website.
- Price: It starts at $5.20.
- Return Policy: NA.
- Free Trial: Not available.
The Perfect Body is a highly sought-after program that provides customized meal plans to assist you in reaching your weight loss objectives. You can go for either the app or the web version as per your comfort and lose weight without putting bland food in your mouth.
The app also provides video tutorials for each exercise in your workout plan. This is particularly helpful for beginners or individuals unfamiliar with specific workouts. The videos are concise and easy to follow, making it convenient to perform the movements correctly and avoid any risk of injury.
Features Of Perfect Body
- Nutritionists curated personalized Perfect Body meal plans.
- Shopping list for all your meal plans.
- Over 1000+ recipes to choose from.
Cons Of Perfect Body
- No free trial is available.
- It might not be suitable for pregnant women.
Noom
- Operational System: Android and iOS.
- Price: It starts at $60/month.
- Return Policy: NA.
- Free Trial: Available.
Noom is a subscription-based diet and wellness app that helps you meet weight loss goals by altering your mindset about food.
Unlike other weight loss apps that primarily focus on calorie counting and exercise tracking, Noom addresses the psychological aspects of weight management.
The app uses a behavior change approach called Cognitive Behavioral Therapy (CBT), which helps users develop sustainable habits and make long-term lifestyle changes.
Upon signing up for Noom, users must complete a questionnaire that collects information about their current weight, lifestyle, and goals.
Features Of Noom
- Educational content.
- Adjustable goals.
- Behavioral changes pattern.
Cons Of Noom
- It doesn’t offer any customized meal plans.
Cronometer
- Operational System: Android and iOS.
- Price: NA.
- Return Policy: 30-day refund policy.
- Free Trial: Available.
Monitoring and tracking macronutrients can be easier with Cronometer, an exceptional weight loss application. It is highly suitable for everyone on a keto diet and supports all age groups. The app boasts a user base of over 6 million and is renowned for its precision and unwavering commitment to privacy.
An impressive aspect of the Cronometer app is its ability to track macronutrients like carbohydrates, proteins, and fats and micronutrients like vitamins and minerals. This level of detail sets it apart from other nutrition-tracking apps.
Cronometer lets you track and sync your physical activity with other fitness apps and devices.
Syncing with popular platforms like Fitbit and Apple Health gives you a more comprehensive view of your overall health and wellness.
Features Of Cronometer
- Track up to 84 nutrients.
- Log meals, exercise, and health metrics.
- Fasting timer.
- Diet support.
- Custom diet settings.
- Health reports and charts.
Cons Of Cronometer
- It offers limited features in the free version.
Tuby
- Operational System: Android and iOS.
- Price: It starts at $12/month.
- Return Policy: NA.
- Free Trial: Available.
Tuby is another name that’s popular on this list. This app is the perfect tool for anyone looking to lose weight by increasing their physical activity. It provides excellent motivation for users to exercise regularly. It uses augmented reality technology to make your weight loss journey seamless.
Tuby encourages users to connect with a supportive community of like-minded individuals. With the option to join challenges, share progress, and receive encouragement from others, you’ll never feel alone on your weight loss journey.
However, some users have reported that the app’s interface can be slightly confusing or overwhelming, particularly for beginners. However, with some exploration and familiarization, most users find it easy to navigate.
Features Of Tuby
- Personalized workout plan.
- Fun and engaging activities and games.
- Easy routines that can be performed anywhere.
- 300+ workout games.
- A fitness tracker.
Cons Of Tuby
- Tuby has in-app purchases.
Lose It!
- Operational System: Android and iOS.
- Price: Premium at $39.99/year.
- Return Policy: 35-day refund policy.
- Free Trial: Available.
The calorie-counting app Lose It! also has a very high reputation in the crowd of all weight loss apps. Lose It! provides customized weight loss plans for each user. Additionally, you will receive a daily calorie target based on your age, weight loss objectives, and current weight.
Features Of Lose It!
- Water tracking.
- Macro tracking.
- Patterns and reports.
- Device integration.
- Scanner feature.
- Smart camera.
- Goal setting.
- Meal and exercise plans.
Cons Of Lose It!
- It has ads on its free version.
- It gives access to a minimal number of features on its free version.
Weight Watchers
- Operational System: Android and iOS.
- Price: It starts at $43.
- Return Policy: NA.
- Free Trial: Available.
Weight Watchers is a widely known weight loss program that assists in shedding excess weight while teaching you about nutrition. You also get to attend workshops in both physical and online modes.
Now known as WW (Wellness that Works), it is designed to provide users with a personalized weight loss plan. It utilizes a points-based system called SmartPoints, which assigns values to different foods based on their nutritional content. Users can track their daily food intake, monitor their progress, and access many resources to support their weight loss journey.
The Weight Watchers app is notable for its vast food database. With over 300,000 food options, users can easily find and track the nutritional value of their meals. The app also offers a barcode scanner, allowing users to input packaged food items quickly.
Although the Weight Watchers app offers a thorough program, it may not be appropriate for everyone. Some individuals may prefer a more personalized approach or require specific dietary plans tailored to their unique needs.
Features Of Weight Watchers
- 27/7 support by experts and doctors.
- Weight loss goal tracking system.
- ZeroPoint Foods list.
- Personalized quiz.
Cons Of Weight Watchers
- It has a bit of an app interface.
- The workshops are only for premium members.
Greatness
- Operational System: Android and iOS.
- Price: It starts at $11/month.
- Return Policy: NA.
- Free Trial: Not available.
Greatness is a lifestyle design and management app developed by Samuel Salzer. Through its use, you will be encouraged to improve your daily habits and live a healthy and balanced life. This application utilizes cognitive behavioral therapy to assist you in comprehending your behaviors and attaining your weight loss objectives.
Features Of Greatness
- Personalized habit programs.
- Customizable daily routines.
- Habit tracker.
- Lifestyle courses curated by experts.
- Training workout videos.
Cons Of Greatness
- It is not compatible with other devices like a smartwatch.
MyFitnessPal
- Operational System: Android and iOS.
- Price: It starts at $9.99/month.
- Return Policy: NA.
- Free Trial: Available.
MyFitnessPal is a top-notch food tracking app that will establish personalized calorie goals based on your age, height, weight, and weight loss objectives. The most interesting fact about the app is that it can easily integrate with over 50 other apps and even a smartwatch.
Features Of MyFitnessPal
- Vast food database.
- Calorie counting feature.
- 24/7 support from the fitness community.
Cons Of MyFitnessPal
- Slow navigation.
- It might not work offline.
Peloton
- Operational System: Android and iOS.
- Price: It starts at $12.99/month.
- Return Policy: 30-day refund policy.
- Free Trial: Available.
Peloton is the perfect choice if you’re looking for a fitness-focused app. They’re well-known for their extensive range of fitness products and equipment. Using the application, you can generate a customized two-week exercise regimen that aligns with your objective of shedding weight.
Features Of Peloton
- Program and challenges.
- Exclusive classes.
- Cadence tracking.
- Cardio equipment classes.
Cons Of Peloton
- It is on a bit of an expensive side.
Fitbit
- Operational System: Android and iOS.
- Price: NA.
- Return Policy: NA.
- Free Trial: Available.
The Fitbit app can be handy if you struggle to maintain motivation or commitment on your weight loss journey. It helps you by increasing your non-exercise activity thermogenesis, which boosts your energy expenditure.
The Fitbit app is available for iOS and Android devices, making it highly accessible. Upon downloading and installing the app, users are prompted to create an account and set up their Fitbit device. The setup process is seamless and easy to follow, even for those who are not tech-savvy.
The Fitbit app stands out for its user-friendly interface. The app is visually appealing and intuitive to navigate. The home screen gives users an overview of their daily activity, including steps taken, calories burned, and distance covered. It also displays real-time heart rate data for those with compatible Fitbit devices.
Tracking your daily activity is made easy with the Fitbit app. Users can set personal goals and track their progress throughout the day.
The app provides detailed insights into your activity patterns, allowing you to identify areas for improvement and adjust your fitness routine.
Features Of Fitbit
- Provides statistics.
- 24/7 community support.
- 240+ workout videos.
- Nightly sleep score.
Cons Of Fitbit
- The app doesn’t work without a Fitbit smartwatch or tracker.
- It doesn’t offer personalized meal plans.
Lifesum
- Operational System: Android and iOS.
- Price: NA.
- Return Policy: 30-day refund policy.
- Free Trial: Available.
Lifesum provides its users with the best nutritional meal plans. This self-care app allows you to choose from a variety of diet plans.
Features Of Lifesum
- Food dairy meal planner.
- Exercise and habit tracker.
- Barcode scanner.
Cons Of Lifesum
- It doesn’t have any fitness programs.
Happy Scale
- Operational System: iOS.
- Price: NA.
- Return Policy: NA.
- Free Trial: Not available.
Happy Scale predicts when you will hit your weight loss goals and helps fuel your motivation. Utilizing its mathematical algorithm, it offers you valuable insights on how to lose weight.
Features Of Happy Scale
- Curates small milestones.
- Prevents routine fluctuations.
Cons Of Happy Scale
- It doesn’t offer any fitness or meal plans.
How Did We Rank The Best Weight Loss Apps?
Following are the various ranking factors we considered to rank the best weight loss apps:
Brand Reputation
Brand quality directly equals app quality, and keeping the same in mind, we have only listed the best weight loss apps from the best brands.
Features Offered
The weight loss apps listed here come equipped with a range of features and functions to assist you in achieving your weight loss objectives efficiently and effectively, without any setbacks.
Ease Of Use
An easy user interface is something everyone seeks. We have made sure of that too. Everyone can easily use every weight loss app ranked in this list without hassles.
Price And Value
We have thoroughly reviewed and compiled a list of the best weight loss apps that provide the most value for your money.
Final Verdict On Top 13 Weight Loss Apps To Enhance Your Journey In 2023
After reviewing these top weight loss apps, the final verdict is that there is no one-size-fits-all solution. Choosing the most suitable app relies on your preferences, goals, and lifestyle.
When selecting an app, it’s crucial to opt for one that you find simple to operate, presents the functionalities you need, and delivers the necessary encouragement and assistance. We hope this article helps provide clarity on the same!
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Disclaimer:
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