This Unlock Your Hip Flexors review will help you to eliminate a vast array of physical, mental-emotional, and sexual health concerns that are caused by stiff hips. Also, it is composed of ten easy-to-do exercises designed for the sole purpose of strengthening and loosening your hips that are mainly targeted at hard-to-reach muscles.
Unlock Your Hip Flexors Reviews – Does This 10 Beneficial Exercise Eliminate All Your Joint Issues?
This program was created by two authors Rick Kaselj and Mike Westerdal because they believed that tight hip flexor muscles are one of the root causes of many health problems.
Unlock Your Hip Flexors pdf contains a 63-page manual guide and 2 videos that help you to do the exercises as taught in the manual. Read our Unlock Your Hip Flexors review to learn more about the program.
|Program Name||Unlock Your Hip Flexors|
|Creators||Rick Kaselj and Mike Westedal|
|Benefits||Helps to supports better blood circulation thereby improve the overall health|
|Specification||Unlock Your Hip Flexors manual + Unlock Your Hip Flexors 2 videos|
|Special Features||10 beneficial exercises(10 to 15 minutes)|
|Product Format||Manual Pdf & DVD format|
|No of pages||63-pages|
|Money-back Guarantee||60 Days|
|Official Website||Click Here|
What is Unlock Your Hip Flexors?
Unlock Your Hip is a program that helps to reduce the pain and release your hip flexors. Apart from that, they claim that its emphasis is fixing imperfect hips that have the potential of impairing certain body functions. Also, this program mainly addresses most of the problems that are associated with having tight hip flexors.
It contains a manual and a DVD that gives a step-by-step description of the 10 exercises with explanations from Rick on perfect form and exactly how to target that hard-to-reach psoas muscle. The DVD is easy to follow instructional video and the set of exercises can be completed in 10 to 15 minutes. By following this exercise the individuals can anticipate improved strength, health, and sustained energy levels. Moreover, the exercises included in this program can be completed in the comfort of one’s home.
About the creator
Unlock Your Hip Flexors Program was developed by Rick Kaselj and Mike Westedal together.
Mike is a U.S. bestselling author, personal trainer, and sports nutrition specialist. He is also a well-known expert in strength training, bodybuilding, and muscle building and the founder of CriticalBench.com, the longest-standing strength site. Mike is also a teacher and an author contributing to publications such as the “Iron Man Magazine”.
Rick Kaselj, a leading kinesiologist and exercise therapist with over 16 years of experience. He is also an author and speaker with over 260 presentations to 5,000+ fitness professionals. Rick Kaselj did his Master’s Degree in exercise science who has done his medical research and did hands-on tests to actually help his clients get relief from pain and heal their injuries.
How does it work?
Unlock Your Hip Flexors pdf teaches you ten techniques that take complete care of the hip flexors and help you release and loosen your hips, legs, and back, including:
- PNF Stretching:
Proprioceptive Neuromuscular Facilitation stretching, a specific muscle to relax the muscles around a joint so you can decrease the stiffness around a joint. Also, this technique enables you to decrease the stiffness around a joint by activating a specific muscle.
- Dynamic Stretching:
This exercise helps to activate the muscle surrounding a joint to move it through its full range of movement to increase the range of motion and to warm up the muscles and improve circulation around that joint.
- 3D Core Stability Exercises:
It mainly targets the muscle in all planes of movement to improve activation, endurance, and strength.
- Mobility Exercises:
It helps the joint to allow it to function optimally and more freely.
- Fascia Stretching:
It is a unique technique that focuses on the tissue that surrounds the muscles and works on loosening and lengthening the fascia.
- Muscle Activation Movements:
It helps your body to move better, which targets and activates the muscles that are not working as they should due to our sedentary lives.
Features of Unlock Your Hip Flexors
- Reduces joint pains
- Increases flexibility of movement
- Increases energy levels.
- Supports better blood circulation in the body.
- An improved sex life
- Improves metabolism and digestion.
- Improves Sleep and Alleviates Stress.
- Improves your strength output.
- Reduces stress and anxiety.
- Removes Belly Fat.
- Improves your immunity.
- Strengthens the Hip Flexors.
What will you find inside Unlock Your Hip Flexors?
Unlock Your Hip Flexors is a digital program that comes with 10 beneficial exercises including PNF Stretching, Static Stretching, Dynamic Stretching, 3-Dimensional Core Stability Exercises, Mobility Exercises, Fascia Stretching, and Muscle Activation, in the form of Unlock Your Hip Flexors pdf manual and Unlocks Your Hip Flexors DVD.
This comes as an Unlock Your Hip Flexors manual pdf that introduces the muscles. This highly targeted manual with greater depth about the psoas muscle and the effects of its shortening on your health and well-being. It also includes detailed descriptions of the exact exercise movements with pictures. It contains 63 pages explaining the hip flexors and some hip flexor exercises. All the functions of hip flexors are explained in easy-to-understand words that help to get rid of the problem.
This DVD Video gives explanations of 10 exercises from Rick on perfect form and exactly how to target that hard-to-reach psoas muscle. The video content is split in two:
- The first is a Coaching Instructional Video where Rick takes you in detail through each exercise, so you fully understand why you’re doing that exercise, the best form to take, and how it should feel.
- The second video is a Follow Along format designed so you can perform the flow alongside the video without breaking for explanation.
Why Unlock Your Hip Flexors is Useful?
Unlock Your Hip Flexors is designed to help people suffering from locked or stiff hip flexors. This program mainly focuses on hip-related problems and allows a person to enjoy flexibility. Also, it majorly focuses on the Mighty Psoas, a muscle that is commonly used during fitness and workouts. The Psoas is the muscle that is responsible for connecting the spine to the legs that are found deep inside the hip thus making it inaccessible thus difficult to exercise.
Apart from that, it has been created by a well-known injury specialist, Rick Kaseli, MD, who has helped many athletes and sportspersons with his technique.
Is Unlock Your Hip Flexors legit or not?
By analyzing Unlock Your Hip Flexors reviews, it is a100% legit program that really works. Apart from that, the authors are experts and reputable professionals in their field.
And it’s a bestselling exercise program with hundreds of positive reviews, that has an unbeatable price and a 60-day money-back guarantee. So the Unlock Your Hip Flexors guide is completely safe and harmless.
Unlock Your Hip Flexors Customer Reviews & Complaints.
There aren’t any reported complaints or negative reviews about the Unlock Your Hip Flexors program yet. The Unlock Your Hip Flexors guide and the technique used in this are proven and it is completely safe and risk-free.
The customers of the Unlock Your Hip Flexors program seemed to be happy with their experience, as per what they have shared through their genuine testimonials. Overall, the Unlock Your Hip Flexors reviews appeared so far also positive and no major complaints or negative remarks about the Unlock Your Hip Flexors pdf guide are reported yet.
Unlock Your Hip Flexors Pricing & Availability
You can purchase the unlock your hip flexors guide through their official website. As per it is given on the page, the regular price of the program is $50, but you’ll find a good discount on the website to bring the price down to just $10.
Also, it offers a full 60-day money-back guarantee, so you genuinely have nothing to lose by trying it out for yourself! Many fake websites have started selling the product but one can avail of the good discount price and risk-free 60-day money-back guarantee only if it is purchased from the official website.
Bonuses included with Unlock Your Hip Flexors
Unlock Your Hip Flexors pdf offers two main bonuses:
- BONUS 1 (Unlock Your Tight Hamstrings “The Key To A Healthy Back And Perfect Posture”)
This super effective routine will not only reduce the likelihood of injury but will also improve performance, correct posture, and alleviate pain in the lower back.
- BONUS 2 (The 7-Day Anti-Inflammatory Diet “Automatically Heal Your Body with The Right Foods”)
The 7-Day Anti-Inflammatory Diet is a Done-For-You nutrition program featuring diet recommendations, meal plans, shopping lists, and supplement tips to help your body automatically heal itself.
Unlock Your Hip Flexors Reviews – Is Unlock Your Hip Flexors legitimate?
If you’re looking for a safe and effective solution for tight hip flexors then the Unlock Your Hip Flexors program is an ideal one. Also, it helps you to learn about your body and know exactly how to perform the right kinds of exercises to unlock stiff hip muscles. A couple of videos included in Unlock Your Hip Flexors teaches a safe, natural, and gentle solution for a variety of health problems.
So far mentioned in Unlock Your Hip Flexors review, if you realize that the exercises are not working for you, you can ask for a full refund if the refund request is placed within those 60 days. If you’d like to experience all of these, then you have nothing to lose, it’s totally worth it giving it a try!