According to a new study, there is a link between women developing reproductive disorders and Obesity. However, researchers are not yet sure about the extent to which Obesity can impact the reproductive systems in women.
The Risk Of Female Reproductive Disorders Increase With Obesity
As part of the research, women’s reproductive health in the age group of 40-69 was studied in a detailed manner. After collecting the complete health records of participants, details like the BMI and waist to hip ratio were analyzed, along with reproductive health disorders like infertility, preeclampsia, heavy bleeding during periods, and other related conditions.
Obesity was associated with a host of reproductive health issues, including uterine fibroids and preeclampsia in many cases. However, the extent to which this affects women depends on several conditions, and it changes a lot based on the health issue.
Researchers say that this needs to be studied further so that women who are vulnerable to facing reproductive health issues can be treated in the early stages.
Obese women can undergo specific tests to see if they are at high risk for developing certain reproductive disorders in the future. In this way, many complications can be avoided by taking precautions in the early stages of Obesity.
The study also focused on genetic factors regarding reproductive health issues, and its link cannot be ruled out completely. Some women were at high risk of developing health problems in the long run due to genetic conditions. In that situation, early diagnosis and proper treatment can help them avoid complications associated with reproductive disorders.
Obesity is also associated with various other health issues like heart problems, diabetes, and blood pressure in women. Apart from that, it can also impact the health of kids in many cases, as obese women face more complications during pregnancy.
Due to this reason, doctors always suggest women attain a healthy weight when they are planning to have children. In this way, the complications associated with Obesity can be avoided during pregnancy, and there are more chances of having a normal delivery.
Regular exercise and a healthy diet can go a long way in controlling Obesity in most cases. Most women do not get enough physical activity regularly. A simple regime of walking for half an hour every day will be more than enough to improve metabolism in the body.
However, many women do not exercise and also eat unhealthy foods, which leads to Obesity in the long run. There is no need to starve when you want to lose weight as you can eat a healthy diet to your stomach’s content.
All you need to do is to avoid processed and junk foods that are high in calories and replace them with fresh fruits and vegetables. In this way, the body gets sufficient nutrition, and it can work efficiently to burn excess calories.
Apart from that, it is also important to avoid smoking and alcohol if you want to attain a healthy weight. Smoking can lead to blood pressure problems in a majority of cases, and it also impacts normal digestion.
By causing inflammation in the body, it triggers a host of other health problems in the long run. For this reason, women should avoid smoking as much as possible to attain a healthy weight.
Similarly, alcohol consumption is also not good for women as they usually have less tolerance for such substances. By avoiding these things, the overall health improves by a good margin.
When you follow these steps carefully, it becomes easy to control Obesity. This, in turn, helps women to avoid a host of health complications, including reproductive disorders.