If you are looking for some delicious and nutritious keto recipes, you have come to the right place. Check our top 5 keto recipes that you should try right now. These excellent recipes are easy to make and taste top-notch. These foods are ideal for people who want to lose weight on a keto diet. Read about the many benefits of cooking the keto menu.
What Are the Benefits of the Keto Diet?
There are many crucial benefits you can expect from the keto diet. Get help to lose weight, improve your mental clarity, and increase your energy levels. It can also reduce inflammation, improve your cardio health, and protect against diseases. If you are looking for a healthy and nutritious diet to try, the keto diet is a great option. That’s why most deliveries offer a healthy keto meal delivery to try out new dishes.
Can I Lose Weight on a Keto Diet?
Yes, you can definitely lose weight on the keto diet. In fact, this diet is often used for weight loss by people of all ages. This diet plan can help you burn fat and lose weight quickly. If you want to lose weight properly, the keto diet is an outstanding option.
What Are the Best Keto Recipes for Beginners?
1. Creamy Tuscan Chicken
Ingredients:
● 2 chicken breasts;
● 2 tablespoons of olive oil;
● ½ garlic clove;
● 2 cans of crushed tomatoes;
● ½ tablespoon of heavy cream;
● ½ cup of Parmesan cheese;
● 2 handfuls of spinach leaves;
● dash of salt and pepper.
Instructions:
Preheat the oven to 375 degrees Fahrenheit. Use your large skillet to heat the olive oil over medium heat. Add garlic and chicken breasts to the skillet and cook until browned. Add canned tomatoes, heavy cream, Parmesan cheese, and spinach leave to the skillet. Season with salt and pepper to taste. Cook the keto meal until the sauce is thickened and the chicken is cooked through. Finish in the oven and serve immediately.
This Tuscan chicken recipe is easy to make and full of flavor. It is an ace option for those new to the keto diet.
2. Ground Beef Tacos
Ingredients:
● ½ cup of ground beef;
● 1 tablespoon of olive oil;
● ½ clove garlic;
● ½ cup of red onion;
● 2 cans of crushed tomatoes;
● 2 tablespoons of chili powder;
● ½ tablespoon of cumin;
● dash of salt and pepper.
Instructions:
Use your big skillet to heat the olive oil over medium heat. Add garlic, onion, and ground beef to the skillet. Cook until the beef is browned, then drain the fat. Add canned tomatoes, chili powder, cumin, and salt and pepper to taste. Cook until the sauce is thickened. Serve immediately with taco shells or tortillas.
Taco night will never be the same! These keto ground beef tacos are easy to make and packed with flavor.
3. Keto Chicken Pot Pie
Ingredients:
● 2 chicken breasts;
● 1 tablespoon of butter;
● ½ cup of onion;
● 2 carrots;
● 2 stalks of celery;
● 2 cloves of garlic;
● ½ teaspoon of thyme;
● 1 cup of flour;
● 1 cup of chicken broth;
● ½ cup of heavy cream;
● dash salt and pepper.
Instructions:
Use your large pot or Dutch oven to melt the butter over medium heat. Add onions, carrots, celery, garlic, and thyme. Cook until the vegetables are softened. Add flour and cook for one minute. Add chicken broth and heavy cream. Bring the keto mixture to a simmer and add salt and pepper to taste. Add the chicken breasts to the pot and cook until cooked through for 20 minutes in the oven. Serve immediately with a side of green beans or a salad.
4. Broccoli Cheese Soup
Ingredients:
● 2 broccoli florets;
● 1 cup of butter;
● ½ cup of onion;
● 1 garlic clove;
● 1 cup of flour;
● 2 cups of chicken broth;
● 1 cup of milk;
● 1 cup of cheddar cheese;
● 2 dashes of salt and pepper.
Instructions:
Use your Dutch oven or a big pot to melt the butter over medium heat. Add onions, garlic, and broccoli. Cook until the vegetables are softened. Add flour and cook for one minute. Add chicken broth, milk, and cheddar cheese. Bring the keto mixture to a simmer and add salt and pepper to taste. Serve the keto dish with a side of crackers or bread.
5. Salmon Salad
Ingredients:
● 1 salmon filet;
● ¼ cup of mayonnaise;
● 2 stalks of celery;
● 3 dill of pickles;
● ½ lemon juice;
● dash of salt and pepper;
● lettuce leaves or sandwich bread.
Instructions:
Cook the salmon filet however you like (baked, grilled, or pan-fried). Flake the juicy salmon into small pieces and add it to a large bowl. Add mayonnaise, celery, dill pickles, and lemon juice. Season with salt and pepper to taste. Serve the salad on lettuce leaves or sandwich bread.
Conclusion
These five delicious keto recipes won’t let you down. They are easy to make and packed with nutrients. If you’re looking to lose weight on a keto diet, these recipes will help you do just that.
