The liver is the largest internal organ in the body. It is tasked with several vital functions without which your body won’t perform correctly. This is why you need to take care of your liver.
If your liver is exposed to toxins regularly, you are more likely to get chronic liver disease. However, taking detox supplements to undergo thorough liver detoxification can keep your liver health intact.
Many herbal dietary supplements on the market can help you achieve this feat. We have the best liver detox supplements for you here.
Ranking The Best Liver Health Supplements in 2023
Our research and the editorial team went looking for dietary supplements that could help aid liver detoxification in your body.
After much deliberation, we drew up a list of the best liver detox supplements that can provide multiple health benefits and improve overall health. All these liver supplements are clinically proven to provide liver support to users.
Before we take a detailed look at these supplements, let’s go through their summary in the following table.
| Oweli Liver Detox | This supplement is produced in a GMP-certified and FDA-registered facility to ensure maximum safety and quality. |
|---|---|
| Organifi Liver Reset | This liver supplement promotes detoxification in your liver so that it carries out all its functions smoothly. |
| 1MD LiverMD | With the help of this doctor-formulated supplement, you can experience healthy liver function without the fear of getting side effects. |
| Live Conscious LiverWell | You can undergo a thorough liver cleanse with the help of this advanced liver support formula. |
| Amy Myers MD Liver Support | This supplement can prevent you from getting the liver disease with the help of powerful nutrients and antioxidants. |
| Reliver Pro | This supplement can prevent you from getting liver diseases that can influence your vital functions and overall well-being. |
| Gundry MD Complete Liver Support | This supplement uses only natural and bioavailable ingredients to support your liver health, boost energy, and aid healthy digestion. |
| Advanced Bionutritionals Liver Support | This liver support supplement can aid healthy bile flow in your liver and neutralize environmental toxins with the help of a potent formula. |
| Pure Health Research Liver Support | This supplement can prevent you from getting liver disease by aiding detoxification and reducing oxidative stress. |
| ActivatedYou Morning Complete | This is one of the only liver health supplements that use a probiotic and metabolic blend to provide liver support to regular users. |
| Vita Post Liver Support Plus | Vita Post Liver Support Plus can prevent you from getting a non-alcoholic fatty liver disease with the help of a potent formulation. |
| Phytage Labs Urgent Liver 911 | This supplement can boost your liver function, regulate cholesterol levels, and optimize your body mass index. |
Oweli Liver Detox
| Product Overview | |
|---|---|
| Core Ingredients | Zinc, Milk Thistle, Beetroot, Artichoke Leaf Extract, Chicory Root, Yarrow, etc. |
| Servings Per Container | 60 |
| Guarantee | 100-day money-back guarantee |
| Price | $29.99 |
Oweli Liver Detox is a high-quality liver supplement formulated by experts using science-backed ingredients. This dietary supplement can provide advanced liver support to the following set of individuals:
- People with high body mass index
- Senior citizens or elderly
- People with an active social life who have excessive alcohol consumption
- Individuals living in urban areas are prone to pollutants and toxins.
Oweli Liver Detox is produced in an FDA-registered and GMP-certified facility in the USA. It is lab tested to ensure maximum purity, making it the best liver detox supplement for many individuals. The formula of this supplement is free from chemicals, stimulants, and allergens.
How Does Oweli Liver Detox Work?
Oweli Liver Detox uses a potent formula of natural ingredients that includes artichoke extract, milk thistle extract, choline, dandelion root, zinc, yarrow, etc., to support liver health in regular users. All these ingredients work together to protect your liver against inflammation caused due to toxification.
Oweli Liver Detox can help reduce oxidative stress on the liver and keep it healthy. It can improve overall liver function by protecting and nourishing liver cells against damage. Oweli Liver Detox optimizes fat metabolism in the organ to resist lipid accumulation.
Organifi Liver Reset
| Product Overview | |
|---|---|
| Core Ingredients | Dandelion Root, Triphala, Artichoke Leaf Extract, Milk Thistle, etc. |
| Servings Per Container | 30 |
| Guarantee | 60-day money-back guarantee |
| Price | $27.95 |
This supplement is produced by a leading wellness brand, Organifi, which has gained popularity over the years for its effective formulas. Organifi Liver Reset is one of the best liver detox products on the market that is made using high-quality standards in clean facilities.
This liver health supplement is formed of 100% natural ingredients that have been proven to promote healthy liver function in daily users. These ingredients include milk thistle extract, dandelion root, Triphala, and artichoke extract. According to the official website of Organifi Liver Reset, all these ingredients are derived from trusted sources.
Organifi Liver Reset has been studied clinically to support the overall health of individuals. This product comes in sustainable packaging as well.
How Does Organifi Liver Reset Work?
The formula of Organifi Liver Reset is highly nutritious and rich in antioxidants. It can help support liver health by reducing oxidative stress on the organ and removing excess toxins that prevent it from performing to its total capacity. Organifi Liver Reset can improve key liver enzymes that help maintain liver health.
The potent blend of Organifi Liver Reset also improves bile production in the liver, which helps in improving digestion and burning fat for energy. Organifi Liver Reset is a unique liver supplement that can perform a thorough liver cleanse in your body so that all the other bodily functions run smoothly.
1MD LiverMD
| Product Overview | |
|---|---|
| Core Ingredients | EVNolMax, Siliphos Bioavailable Silybin, Alpha Lipoic Acid (ALA), Zinc, Milk Thistle, etc. |
| Servings Per Container | 30 |
| Guarantee | 90-day money-back guarantee |
| Price | $40.99 |
1MD LiverMD is an advanced liver support formula that has been scientifically proven to improve the health of your largest internal organ. It is one of the few liver supplements formulated by a doctor on our list.
This liver detox supplement includes patented, researched ingredients in its formulation that contain alpha lipoic acid, milk thistle extract vitamin E, selenium, and L-cysteine, among many others. These ingredients are used in their bioavailable form for increased effectiveness.
This liver supplement can genuinely support your liver health journey and offer concrete results after three months. All you need to do is take this liver supplement twice daily with a meal to experience the best results.
How Does 1MD LiverMD Work?
The patented and plant-based ingredients in LiverMD have been proven to support new liver cell production. This helps in keeping liver health to a great extent.
1MD LiverMD is one of the best liver detox products that can promote liver detoxification in your body to experience a fast metabolic rate and healthy digestion. This supplement can maximize health benefits in your body so that you don’t suffer from liver disorders.
This supplement can decrease stress on the liver so that it can absorb nutrients readily and perform all functions properly.
Live Conscious LiverWell
| Product Overview | |
|---|---|
| Core Ingredients | Altilix, Dandelion root, Triphala Churna, etc. |
| Servings Per Container | 30 |
| Guarantee | 365-day money-back guarantee |
| Price | $25.99 |
Live Conscious LiverWell is produced in the USA and is third-party tested to ensure maximum purity and quality for users. This liver health formula contains only natural ingredients and uses transparent manufacturing practices. It is gluten-free, soy-free, and vegan-friendly.
On its official website, you can find many Live Conscious LiverWell reviews by satisfied customers. In their reviews, most of these customers called it the best liver health supplement.
This is perhaps the only liver supplement that provides its users a whopping year-long money-back guarantee.
How Does Live Conscious LiverWell Work?
Live Conscious LiverWell uses advanced liver support to promote liver detoxification in your body so that you remain away from radicals that can cause liver disorders like non-alcoholic fatty liver disease.
This liver supplement uses proven ingredients like milk thistle extract, vitamin C, zinc, alpha lipoic acid, L-cysteine, and others to support overall liver function. It can help reverse the damage caused to your liver by excessive alcohol consumption.
Live Conscious LiverWell is a potent supplement that can replenish key enzymes to maximize liver health.
It can also support healthy immune cell production to strengthen the health of your immune system and boost your metabolism so that you can remain active all day long.
Amy Myers MD Liver Support
| Product Overview | |
|---|---|
| Core Ingredients | Selenium, Milk Thistle Extract, ALA, and L-Glutathione. |
| Servings Per Container | 60 |
| Guarantee | 30-day money-back guarantee |
| Price | $38.22 |
Amy Myers MD Liver Support is approved by several authorities to provide liver support to regular users. The formula of this liver supplement is free from gluten, artificial sweeteners, soy, dairy, and GMOs. Amy Myers MD Liver Support is ideal for the following people:
- Consume alcohol moderately
- Want to support overall liver function
- Have been exposed to toxic metals
- Want to age healthily
One bottle of Amy Myers MD Liver Support contains 60 liver detox pills which should be consumed twice daily. This liver health supplement has received several customers reviews online and is deemed one of the best liver detox products on the market.
How Does Amy Myers MD Liver Support Work?
To enjoy enhanced overall health, you must first ensure a healthy liver. This organ regulates crucial body functions like digestion, monitoring blood sugar levels, ensuring healthy bile flow, etc.
Amy Myers MD Liver Support uses milk thistle extract, alpha lipoic acid, and L-Glutathione to prevent you from getting liver disorders. This supplement delivers essential antioxidants that filter toxins out of your liver.
It supports healthy liver function by helping it to metabolize and detoxify elements. Amy Myers MD Liver Support also helps in reducing inflammation and oxidative stress.
Reliver Pro
| Product Overview | |
|---|---|
| Core Ingredients | Schisandra Berry extract, Setria Glutathione, L – Methionine, Silymarin Milk Thistle Extract, etc. |
| Servings Per Container | 30 |
| Guarantee | 180-day money-back guarantee |
| Price | $49.00 |
Reliver Pro is a potent liver supplement produced by one of the most well-known healthcare brands. Reliver Pro is known for its solid reputation and compliance with good manufacturing practices.
Reliver Pro is a powerful liver health formula created by a doctor. This quality makes it the best liver detox supplement for many users. The ingredients of this supplement provide advanced liver support to individuals who want to experience enhanced well-being.
Every bottle of this liver supplement contains 60 capsules. Ensure you follow the recommended dosage of this supplement to ensure improved liver function.
How Does Reliver Pro Work?
This liver health formula delivers essential nutrients and antioxidants to your body with the help of natural ingredients like milk thistle extract and artichoke extract. With these ingredients, you remain away from chronic liver diseases like non-alcoholic fatty liver disease, cirrhosis, etc.
Reliver Pro provides extensive liver support to your body by removing free radicals that prevent it from functioning optimally. It can optimize liver enzymes that can cause damage.
The supplement also improves energy levels, reduces joint pain, and offers a youthful appearance.
Gundry MD Complete Liver Support
| Product Overview | |
|---|---|
| Core Ingredients | Orange Peel Extract, Milk Thistle Extract, Dandelion Root, and more. |
| Servings Per Container | 60 |
| Guarantee | 90-day money-back guarantee |
| Price | $19.48 |
Gundry MD Complete Liver Support is among the best that can provide your liver with the assistance it needs to perform optimally. This liver supplement contains 60 soft gels in each bottle that should be consumed twice daily with a glass of water.
The advanced liver support formula of Gundry MD Complete Liver Support contains milk thistle extract, dandelion root, and orange peel extract. These ingredients are rich in antioxidant properties that help detoxify the liver and cleanse it thoroughly to promote overall liver function.
This liver detox supplement is produced in a GMP-certified facility and is third-party tested to ensure maximum purity.
How Does Gundry MD Complete Liver Support Work?
Gundry MD Complete Liver Support is a groundbreaking dietary supplement that can nourish your liver to maintain the production of suitable liver enzymes. Once your liver is freed from toxins, it absorbs nutrients better and prevents diseases.
This liver health supplement can protect liver cells from getting damaged due to inflammation and detoxification. It can enhance your body’s natural detoxification capacity so that you can enjoy improved overall well-being.
Apart from providing liver support, this supplement also boosts metabolism and energy levels so that you work actively throughout the day.
Advanced Bionutritionals Advanced Liver Support
| Product Overview | |
|---|---|
| Core Ingredients | NAC, ALA, Milk Thistle Extract, Selenium, Artichoke Leaf Extract, etc. |
| Servings Per Container | 30 |
| Guarantee | 90-day money-back guarantee |
| Price | $49.95 |
This is one of the high-end liver supplements on our list that is relatively more expensive than other supplements. It is produced by Advanced Bionutritionals, a brand that has made its mark in the healthcare industry with its creations.
Advanced Bionutritionals Advanced Liver Support has served thousands of individuals in the past few years and has received many customer reviews. We read several of these reviews and found that people considered Advanced Liver Support one of the best liver supplements available.
This liver supplement has the highest serving size, four capsules daily. Let’s find out how this liver support supplement works on your body.
How Does Advanced Bionutritionals Advanced Liver Support Work?
The formula of Advanced Bionutritionals Liver Support is made using globally sourced ingredients that include milk thistle extract, alpha lipoic acid, artichoke leaf extract, selenium, and quercetin, among many others. These ingredients are rich in antioxidants that have the potential to provide multiple health benefits to the human body.
Advanced Bionutritionals Liver Support can promote liver health by improving inflammatory response in your body. It can lead to healthy liver cell production that can prevent damage to a great extent. By performing a thorough liver cleanse and removing toxins, this supplement can keep you away from non-alcoholic fatty liver disease.
Pure Health Research Liver Support
| Product Overview | |
|---|---|
| Core Ingredients | Ginger Powder, Organic Alfalfa Powder, Artichoke Leaf Extract, Dandelion Root Extract, Milk Thistle, etc. |
| Servings Per Container | 30 |
| Guarantee | 365-day money-back guarantee |
| Price | $62.10 |
This doctor-approved liver detox supplement can help restore your youthful energy in just a few months. It contains 11 natural ingredients, including dandelion root, milk thistle extract, artichoke leaf extract, Bioperine, ginger, glycine, turmeric, and many others.
Pure Health Research Liver Support has helped many individuals get better with the help of its strong ingredient content. We read many reviews online where users shared their opinion about Pure Health Research Liver Support.
Pure Health Research Liver Support also offers two bonus products that can support liver health in individuals.
How Does Pure Health Research Liver Support Work?
The formula of Pure Health Research Liver Support combats oxidative stress and free radicals to ensure optimal liver function in your body. This liver supplement can prevent you from getting non-alcoholic fatty liver disease by increasing the production of detoxifying liver enzymes.
This supplement offers beneficial nutrients and healthy fats to your body to enjoy enhanced liver health. It can eliminate the risk of several liver diseases, making it among the best for individuals.
Pure Health Research Liver Support can boost bile production in your body to promote your liver function extensively.
ActivatedYou Morning Complete
| Product Overview | |
|---|---|
| Core Ingredients | Green Superfood Blend, Metabolic Blend, Liver Supporting Blend, Adaptogens, etc. |
| Servings Per Container | 30 |
| Guarantee | 90-day money-back guarantee |
| Price | $79.00 |
ActivatedYou Morning Complete is one of the most expensive liver supplements on our list, as it contains a blend of premium ingredients. This liver health formula includes probiotics, prebiotics, and green superfoods to promote liver health in individuals. All these ingredients are rich in nutrients that carry plenty of health benefits for your body.
This dietary supplement is the only one on our list that comes in powder form. All you need to do is mix ActivatedYou Morning Complete in the drink of your choice and enjoy its liver support benefits. This delicious, apple cinnamon-flavored drink can be consumed by anyone who wants to experience healthy liver function.
How Does ActivatedYou Morning Complete Work?
This potent liver-support wellness drink can reverse liver damage by supplying essential nutrients and antioxidants. With the help of Morning Complete, you can reduce the risk of getting liver diseases.
It can eliminate harmful toxins from your liver that prevent it from functioning optimally and hamper your overall health. Once you are free from these toxins, you can experience healthy digestion, high energy levels, and successful weight loss.
If you combine the consumption of this liver supplement with a healthy diet and limited alcohol intake, you can maximize its effects.
Vita Post Liver Support Plus
| Product Overview | |
|---|---|
| Core Ingredients | Artichoke Leaf Extract, Dandelion Root, Beetroot Extract, Milk Thistle, etc. |
| Servings Per Container | 30 |
| Guarantee | 100-day money-back guarantee |
| Price | $23.95 |
Vita Post Liver Support Plus uses a bespoke blend of modern and traditional ingredients to keep your liver healthy and free from radicals. Vita Post Liver Support Plus contains milk thistle, dandelion root, artichoke leaf extract, zinc, grape seed extract, and ginger, among many others.
All these ingredients work in synergy to promote optimal liver function in users. Vita Post Liver Support Plus is one of the best liver detox products, as several medical professionals have endorsed it. This liver supplement can prevent you from getting the liver disease with the help of 100% natural ingredients.
How Does Vita Post Liver Support Plus Work?
Vita Post Liver Support Plus is a natural liver supplement that provides potent antioxidant support to help you to experience complete detoxification and improved well-being. With the help of Vita Post Liver Support Plus, you can improve your gut microbiome and experience better digestion.
This liver supplement can protect your liver cells from toxins that can damage them and prevent them from growing. Vita Post Liver Support Plus breaks down enzymes and helps support liver health to a great extent.
This supplement aims to improve overall health by delivering essential nutrients to your body.
PhytAge Labs Urgent Liver 911
| Product Overview | |
|---|---|
| Core Ingredients | Silymarin Milk Thistle, Curcumin, Yarrow Flower, etc. |
| Servings Per Container | 30 |
| Guarantee | 60-day money-back guarantee |
| Price | $69.95 |
PhytAge Labs Urgent Liver 911 is one of the best liver supplements on the market right now, according to many users who have posted their reviews online. Each bottle of Phytage Labs Urgent Liver 911 contains 60 liver detox pills to help you enjoy enhanced liver function. It has been proven scientifically to promote liver health in individuals.
PhytAge Labs Urgent Liver 911 uses a potent liver health formula that contains natural ingredients like artichoke extract, milk thistle extract, celery, yarrow, dandelion root, and curcumin.
You can get two free bonus products with this liver supplement to help you keep your liver healthy naturally.
How Does PhytAge Labs Urgent Liver 911 Work?
Phytage Labs Urgent Liver 911 can provide extensive liver support to users with moderate alcohol intake and exposure to environmental toxins regularly. This supplement can drain fat and toxins from your liver to keep it healthy for an extended period.
It can improve liver function, enhancing your overall health. PhytAge Labs Urgent Liver 911 is a powerful liver supplement that has been proven to reverse liver damage caused in your body for various reasons. PhytAge Labs Urgent Liver 911 can reduce your risk of getting liver diseases.
Bonus Product: The Non-Alcoholic Fatty Liver Disease Solution
This bonus product can be used by anyone consuming a liver supplement to support liver health extensively. The Non-Alcoholic Fatty Liver Disease Solution can help you follow a healthy diet and lifestyle to avoid chronic liver disease.
Sometimes, taking liver health supplements alone is not enough to improve your overall health. It would be best if you made changes in your daily routine to make it happen. The Non-Alcoholic Fatty Liver Disease Solution can help you reduce fat in your body and take control of your life.
With the help of The Non-Alcoholic Fatty Liver Disease Solution, you can get your liver to perform well naturally.
The Ranking Factors We Used To Determine The Best Liver Supplements
People often get confused when selecting a liver supplement because so many are on the market now. Our team also took the time to identify the best liver supplements for reference. The task was difficult, as they had to apply several ranking factors to make this list. Let’s see what they are!
Natural Ingredients Used
Taking liver health supplements that contain 100% natural ingredients is highly beneficial to your body. Because these ingredients won’t cause any side effects in your body—these liver health supplements work by improving your liver function naturally.
The most common ingredients to support liver health are milk thistle, yarrow, dandelion root, artichoke extract, turmeric, ginger, vitamin E, and so on.
Every liver support supplement on this list is rich in antioxidant properties to combat poor liver health and prevent you from getting liver disease.
Most liver health supplements mentioned above are free from gluten, soy, GMOs, dairy, stimulants, and other artificial elements to enhance your overall health.
Effectiveness In Promoting Healthy Liver Function
Liver supplements improve your liver function, so you don’t get liver disease. The best liver detox supplements should contain proven ingredients.
All the above liver health supplements can promote liver function and health by eliminating toxins.
Company Standing
Most liver health supplements mentioned above are produced by leading brands in the wellness industry. Individuals can easily trust a liver health supplement from any of these brands.
A brand with a solid reputation produces the best supplements to keep your liver healthy.
Pricing and Value
A liver supplement should be taken regularly for a few months to experience enhanced overall liver health. We included various liver health supplements with different price ranges to offer you all types of products.
You can pick any liver supplement from the above list based on your budget and expect to experience several health benefits, like improved liver function, immunity, and digestion.
Manufacturing Practices And Purity Standards
All the liver detox supplements listed above are produced in facilities that comply with good manufacturing practices. These liver health supplements are free from allergens, stimulants, and chemicals to keep your liver healthy.
These are the best liver detox pills checked for purity and quality by third-party labs to prevent users from experiencing poor liver health.
Money-Back Guarantee
The best liver detox supplements that promise to improve your liver functions come with a strong satisfaction guarantee to protect the interests of users who don’t experience good results.
Customer Testimonials
All the liver detox supplements mentioned above have received thousands of customer reviews online. People reported experiencing improved overall health after consuming these liver supplements.
The Science Behind Common Ingredients In The Best Liver Supplements
Below we shall look at some of the commonly incorporated ingredients in the supplements above and similar efficacious products on the market and how they are well-backed by scientific data and research studies:
Milk Thistle
Milk thistle, also known as silymarin, is a group of compounds extracted from the seeds of the milk thistle plant (Silybum marianum). It has been used for centuries to treat bile duct and liver conditions.
However, results from human studies on the effectiveness of silymarin are mixed. Some studies suggest that taking a silymarin supplement can protect against liver disease progression, prolong life in people with alcoholic cirrhosis, and improve the quality of life in people with liver disease.
In a study, researchers looked at mice with non-alcoholic fatty liver disease given either silybin (a specific component of milk thistle) or a placebo for ten weeks.
They found that those given silybin had significantly decreased levels of alanine aminotransferase — an enzyme associated with liver damage — and reduced inflammation markers compared to placebo.
Ginkgo Biloba
Ginkgo biloba is another ingredient in effective liver supplements linked to improved liver health. Studies have shown that ginkgo biloba injections can reduce liver fibrosis and enhance liver function in rodents. This suggests that it may be beneficial for people with certain types of liver disease, such as cirrhosis or fatty liver disease.
The potential benefits of ginkgo biloba for improving liver health are still being studied. However, some people take it as a supplement to support their overall health and well-being.
Speaking with your doctor before taking any herbal supplements is essential, as they may interact with other medications or cause unwanted side effects. Additionally, it is best to purchase high-quality products from reputable sources to ensure safety and effectiveness.
Although ginkgo Biloba has been associated with mild adverse side effects, it hasn’t been linked to any specific type of liver injury.
Astragalus
Astragalus is loaded with medicinal compounds, such as saponins, isoflavonoids, and polysaccharides, which have powerful therapeutic properties. Generally speaking, astragalus is considered safe and has not been associated with liver injury. However, it can interact with certain medications and should be taken cautiously.
Studies conducted on rodents suggest that astragalus may help protect against fibrosis and high-fat diet-induced fatty liver when used alone or in combination with other herbs.
A 2016 study conducted by researchers from China found that supplementation with Astragalus membranaceus (a related species of astragalus) alleviated the hepatic fibrosis caused by chronic alcohol exposure in mice. This could be due to the anti-inflammatory, antioxidant, and antifibrotic properties of A. membranaceous, which help reduce oxidative stress on the liver and promote tissue repair.
Danshen
Danshen is a traditional Chinese herb used for centuries to promote health and wellness. It is derived from the root of Salvia miltiorrhiza, a flowering plant native to China, Japan, and Korea. Danshen contains several active compounds, including tanshinones, which are thought to be responsible for their medicinal properties.
Danshen has long been used in traditional Chinese medicine to treat various ailments, including liver problems.
Studies have shown that Danshen can help improve liver health and function by reducing inflammation and oxidative stress in the liver cells. Additionally, Danshen may help reduce liver fat levels, improving overall health.
Grapefruit
Grapefruit is a citrus fruit that has been found to have many health benefits, including protecting the liver. The two primary antioxidants in grapefruit are naringenin and naringin, which have been shown to reduce inflammation and protect cells from damage.
Grapefruit is an excellent source of vitamin C, potassium, dietary fiber, and other essential nutrients. It is also low in calories and contains no fat or cholesterol.
Consuming grapefruit regularly can help improve overall health by providing essential vitamins and minerals while helping to protect the liver from damage caused by free radicals.
Prickly Pear
Prickly pear, also known as Opuntia ficus-indica, is an edible cactus used in traditional medicine for centuries. It is most commonly consumed in the form of fruit and juice. Prickly pear has been used to treat various ailments, including ulcers, wounds, and fatigue.
The plant contains several beneficial compounds, such as antioxidants and polyphenols, which have anti-inflammatory properties. Additionally, it is high in dietary fiber, which can help improve digestion and reduce cholesterol levels.
The leaves of the plant are also edible when cooked and contain many vitamins and minerals, such as vitamin C, calcium, magnesium, iron, potassium, phosphorus, zinc, copper, and manganese.
Prickly pear extract is also available in supplement form to provide an easy way to get this fantastic plant’s health benefits without consuming the fruit itself.
Beetroot Extract
Beetroot juice has been gaining popularity recently due to its potential health benefits. It is a source of nitrates and antioxidants called betalains, which may benefit heart health and reduce oxidative damage and inflammation. Eating beets would likely have similar effects, but most studies use beetroot juice.
Several rat studies have shown that drinking beetroot juice helps reduce oxidative damage and inflammation in the liver and increases natural detoxification enzymes.
Researchers at Kyung Hee University recently also studied how beetroot extract could help protect against liver damage caused by oxidative stress.
The researchers investigated the effects of a dietary supplement containing beet root extract on biochemical parameters related to liver health in rats, such as lipid profiles, hepatic enzymes, and antioxidant capacity.
Dandelion Root
Dandelion root is a powerful liver supplement used for centuries to help improve liver function. It is known to aid in the removal of toxins from the body, as well as boost bile production. Studies have shown that dandelion roots can protect against damage caused by environmental toxins such as alcohol and chemicals.
The high concentration of antioxidants found in the dandelion root also helps to protect liver cells from free radicals, which can cause harm to the cells.
In addition, studies have found that when rabbits were given a high-cholesterol diet and treated with dandelion root, their plasma antioxidant enzyme activities and lipid profile improved significantly. This indicates that dandelion root may have hypolipidemic and antioxidant effects, which could help prevent atherosclerosis-related oxidative stress.
Furthermore, it contains various vitamins and nutrients that help cleanse the liver and keep it functioning correctly.
Ginger
Ginger is a popular spice in many dishes worldwide and has potent medicinal properties. It is known for its anti-inflammatory effects, which benefit liver health.
Ginger contains therapeutic constituents such as gingerol and shogaol that have been found to inhibit pro-inflammatory chemicals. These chemicals play a significant role in the pathogenesis of the non-alcoholic fatty liver disease (NAFLD).
Studies have shown that TNF-a, an inflammatory cytokine, is important in insulin resistance and liver fibrosis patients with NAFLD. TNF-a also increases fatty acid oxidation. However, ginger supplementation has been found to reduce levels of TNF-a in the body significantly.
Choline
Choline is an essential nutrient in many foods and plays a vital role in normal liver metabolism, fatty acid synthesis, and detoxification.
Several studies have examined the effects of dietary choline supplementation on fatty liver disease.
A 2018 randomized control trial conducted in adults with non-alcoholic fatty liver disease (NAFLD) assessed changes in hepatic steatosis (fat accumulation in the liver) after ingesting 400 mg/d of choline for 12 weeks. The authors reported that choline supplementation reduced hepatic steatosis by 11%, suggesting a possible protective effect from choline against NAFLD.
Further evidence comes from a 2017 cross-sectional study that evaluated dietary patterns among 1021 adults with NAFLD and found that those who consumed more dietary choline had a lower prevalence of NASH (a more severe form of NAFLD).
These findings provide potential support for increasing the intake of dietary sources of choline as a way to promote optimal liver health among those with NAFLD.
Yarrow Flower
The Yarrow flower is a traditional herb used for centuries to treat liver health and function. With the rise of natural remedies, science has started investigating their therapeutic potential to restore optimal liver health and support robust functioning.
A study of 70 patients with non-alcoholic fatty liver disease (NAFLD) found that yarrow flower administration was associated with improved enzyme levels, reduced inflammation, decreased fat accumulation in the liver cells, and enhanced oxidative stress resistance.
These improvements could point to future applications for those suffering from NAFLD or other forms of chronic hepatocellular dysfunction.
Yellow Dock
Yellow dock is an herb used throughout history to help support healthy liver function. It has many natural compounds that can benefit the liver, including helping reduce blood sugar levels, fighting inflammation, and providing antioxidant protection from free radicals.
A study published in Phytotherapy Research evaluated 12 herbal preparations commonly used in traditional Chinese medicine for their anti-inflammatory properties. The researchers found that several of them had significant anti-inflammatory effects due to their ability to reduce inflammation caused by oxidative stress associated with specific diseases such as cirrhosis and hepatitis C.
Frequently Answered Questions About the Liver and Supplementation
People have many questions regarding the best liver health supplements and how they support liver health in the human body. We have answered a few of them.
Q: How Does Liver Damage Take Place?
A: Liver damage takes place when people consume excess fat, alcohol, and processed foods or when they don’t follow a healthy lifestyle. Taking liver health supplements can reverse liver damage in your body.
Q: What Do You Mean By Fatty Liver Disease?
A: Fatty liver disease is when too much fat gets stored in and around your liver. This liver disease can cause damage to your body.
Q: What Are Some Other Liver-Related Diseases?
A: Other liver-related diseases that can hamper normal liver function are hepatitis and cirrhosis. You can take the best liver detox supplements to recover from them.
Q: How Do Liver Health Supplements Work?
A: Taking liver health supplements can aid detoxification in your body. A liver support supplement can supply nutrients to your body, resulting in optimal liver health.
Q: Can Liver Supplements Boost Your Overall Health?
A: Many liver supplements can boost your overall health. These liver health supplements should contain proven ingredients.
Q: What Qualities are Required To Be Called A Good Liver Health Supplement?
A: The liver health supplements should contain proven natural ingredients rich in nutrients and antioxidants to promote optimal liver health.
Q: What Are The Most Common Ingredients Found In A Liver Supplement?
A: The best liver health supplements contain 100% natural ingredients. The most common ingredients found in a liver support supplement include milk thistle, ginger, vitamin E, celery, dandelion root, yarrow, vitamin D, artichoke extract, etc.
Q: Can Liver Supplements Protect Liver Cells Against Damage?
A: Taking liver health supplements can nourish your liver cells and keep your liver healthy. Liver supplements can protect liver cells against inflammation and boost overall health.
Q: What Are Some Natural Ways To Cleanse The Liver?
A: Apart from taking liver health supplements, you should follow a healthy diet and reduce alcohol consumption. A healthy lifestyle where you remain physically active can promote your overall liver function.
Q: Are There Any Side Effects Of Consuming Liver Supplements?
A: Sometimes, even the best liver detox supplements can cause side effects in your body. You must always check the ingredient content of a liver support supplement before consuming it.
Q: How Long Should One Take Liver Supplements?
A: If you want a healthy liver when you turn old, you should take liver supplements with a few breaks now and then.
The Best Liver Health Supplements in 2023 Final Verdict
We were very picky while picking the best liver detox supplements for you. You can rely on any of the supplements above to improve liver function in your body. They can also provide other benefits and improve overall health by boosting immunity, supporting better digestion, and regulating blood sugar levels.
If you are skeptical about any liver support supplement, consult a doctor before starting its consumption. Also, carefully check the liver health formula to ensure you are not allergic.
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