VShred Reviews: Is VShred.com Legit? Online Fitness Training & Coaching Programs?

In today’s digital age, fitness, and weight loss programs have become ubiquitous across the internet, promising transformative results and healthier lifestyles. With the increasing concern over obesity and its associated health risks, people are constantly seeking efficient and result-oriented solutions. However, the vast array of available programs varies significantly in their effectiveness and sustainability.

One of the primary challenges lies in distinguishing genuine, evidence-based programs from those that make grandiose claims without substantial backing. Many ineffective programs often rely on quick-fix approaches, promoting crash diets or extreme exercise regimens that may yield temporary weight loss but lack long-term viability.

However, today we are here to talk not about inferior quality fitness programs but a very renowned and popular brand that has workout and fitness programs for all sets of people. This fitness brand is known as VShred.

VShred has gained a reputation as one of the fastest-growing fitness brands online. VShred reviews are very inspiring, and 5M+ customers have trusted this name. Their training, as well as customized diet and meal plans, have won a lot of hearts worldwide. But is VShred trustable? What sort of fitness programs does it offer? Keep on reading this detailed VShred review to discover everything.

Let’s begin with the brand overview.

Name: VShred

Category: Health and fitness brand

Year Founded: 2015

Members: 325,300+ males and 763,000+ females

Co-Founders: Vince Sant, Nick Daniel, Kevin Pearn, and Roger Crandall

Key Highlights:

  • Fitness and training programs for all sets of people
  • Users can choose a customized diet and workout program
  • They have fitness programs for both males and females
  • The brand also offers top-notch dietary supplements
  • Users can download the VShred mobile app for their workout and training sessions

Rating: 4.7 stars based on many positive VShred reviews (Read reviews!)

Pricing: Starting from $19.99

Assurance: 30-day money-back guarantee

VShred – Introduction

VShred is a prominent and innovative fitness company that has garnered widespread recognition for its comprehensive approach to health and fitness. With a focus on personalized training plans and customized diet solutions, VShred stands out as a go-to destination for individuals seeking to achieve their fitness goals effectively.

At the core of VShred’s success is its commitment to tailoring fitness programs for various fitness aspirations. Whether individuals aim to build lean muscle, burn fat, or improve overall fitness, VShred’s expert team crafts specialized training regimens that cater to each person’s unique needs.

Moreover, VShred takes pride in offering customized diet and meal plans, recognizing that nutrition plays a pivotal role in any fitness journey. These well-structured meal plans are meticulously designed to complement the specific fitness goals of each individual, ensuring sustainable and long-lasting results.

One of VShred’s distinguishing factors is its inclusivity. The company caters to both men and women, acknowledging the diverse requirements and challenges faced by individuals of different genders.

In addition to its exceptional training and nutrition services, VShred provides high-quality dietary supplements that further enhance performance and progress. By combining effective workouts, personalized nutrition, and top-notch supplements, VShred empowers its clients to unleash their full potential and achieve remarkable transformations.

With the VShred mobile app, fitness enthusiasts can conveniently access their workout routines, stay motivated, and track their progress anytime and anywhere. This user-friendly app enhances the overall fitness experience, making it easier for individuals to stay on course and reach their fitness milestones.

Learn more on the official website >>>

Top VShred Fitness Programs

VShred offers the most unique and powerful fitness programs. Each of these programs is tailored to specific needs and physical requirements. Below we have mentioned some of VShred’s best sellers:

Top VShred Fitness Programs

Fat Loss Extreme For Her

Fat Loss Extreme For Her by VShred is a revolutionary workout and nutrition program thoughtfully designed for women with weight loss goals of 20, 30, or even 50+ lbs. Unlike traditional restrictive diets that often leave individuals feeling starved and unsatisfied, this program offers a more sustainable and effective approach to shedding body fat.

This unique program centers around optimizing the production of Leptin, a critical fat-burning hormone in the body. By focusing on boosting leptin levels through carb cycling rather than advocating long-term low-carb diets, Fat Loss Extreme For Her empowers women to achieve significant fat loss without compromising their energy levels or overall well-being.

The program encompasses a variety of features aimed at providing comprehensive support and guidance. It includes both gym and at-home workout routines to accommodate different lifestyles and preferences. Additionally, the Web App helps users burn fat fast, while instructional videos for each exercise ensure proper form and technique.

A standout feature of Fat Loss Extreme For Her is the provision of customized diets, ensuring that individual nutritional needs are met. With an easy-to-follow calendar and 15-minute HIIT cardio workouts, the program seamlessly integrates into busy schedules, making consistency achievable.

Moreover, joining a private Facebook group allows participants to connect with like-minded individuals, providing a sense of community and encouragement throughout their weight loss journey.

Price: $47

Fat Loss Extreme For Him

Fat Loss Extreme For Him is a dynamic and targeted fitness program specially curated for men aiming to shed 20-50+ lbs of stubborn excess fat that has been plaguing their self-confidence when they face the mirror.

The program unveils underground fat-burning secrets that are typically followed by renowned bodybuilders, fitness models, and even celebrities, ensuring rapid fat reduction and long-term maintenance.

Spanning over 12 weeks, this comprehensive program guarantees a complete transformation, empowering participants to achieve their desired fitness goals. With a 100% digital format, it offers accessibility to men of all ages and skill levels, allowing them to embark on their weight loss journey with ease and convenience.

Proven by the sale of over 100,000 copies worldwide, Fat Loss Extreme For Him has garnered trust and popularity in the fitness community, attesting to its efficacy.

Emphasizing the power of simplicity, the program’s easy-to-follow yet highly effective workouts can be seamlessly performed in the comfort of one’s home through the mobile facility.

To further enhance the fitness journey, participants are treated to a free supplement guide gift, enabling them to make informed choices in their quest for a healthier and fitter lifestyle.

Price: $47

Ripped In 90 Days

Ripped in 90 Days by VShred is a transformative fitness program meticulously designed for men aspiring to achieve a shredded and ripped physique akin to Hollywood celebrities. Developed by Vince Sant, an esteemed ISSA-certified trainer, and fitness model, this program has garnered a global following and positively impacted the lives of thousands.

With user-friendly explainer videos and comprehensive eBooks, Ripped in 90 Days offers an accessible and easy-to-follow journey toward a chiseled body. Regardless of experience level, whether a beginner or seasoned fitness enthusiast, this program caters to all, ensuring no one is left behind on their quest for a fitter self.

Setting itself apart from other fitness programs, Ripped in 90 Days boasts ten unique weight training commandments, unveiling exclusive techniques and approaches that yield exceptional results. This distinctive feature contributes to the program’s success in delivering real and lasting transformations.

Included in the program is a Workout Log meticulously curated by Vince Sant himself, providing participants with a well-structured and effective training plan to adhere to over the course of the next 90 days. This strategic approach maximizes progress and helps individuals stay focused and motivated on their fitness journey.

Price: $47

Toned In 90 Days

Toned In 90 Days is an empowering fitness program tailored specifically for women seeking to transform their bodies and achieve toned and sculpted figures. Similar to its counterpart, Ripped in 90 Days, this program focuses on delivering remarkable results within a 90-day timeframe. However, Toned In 90 Days caters exclusively to women, addressing their unique weight loss and toning needs.

With Toned In 90 Days, women can bid farewell to strict and unsustainable routines, as this program emphasizes achieving results without the need to give up carbs or follow overly restrictive measures. Through secret methods employed by Hollywood celebrities, participants can quickly shed unwanted pounds, particularly by targeting belly fat, love handles, and difficult-to-lose fat in various body areas.

This exceptional weight loss program stands out as a beacon of hope for those who may have experienced disappointment with previous diet and weight loss endeavors. By providing a fully customizable diet and exercise plan, Toned In 90 Days ensures that women can enjoy their favorite foods while still progressing toward their fitness goals.

One of the program’s key advantages is its efficiency, as it enables women to spend as little as 30 minutes in the gym while witnessing significant weight loss, shedding 17+ pounds in the process.

Price: $57

Move: At Home

Move: At Home is a home-based workout and nutrition program designed for both males and females, aiming to facilitate weight loss and improve overall fitness levels. While the official VShred website might lack detailed explanations, the program makers assert a unique perspective.

They believe that humans possess 780 dormant fat-burning genes within our genetic makeup, and when activated, these genes can accelerate weight loss results significantly.

It is important to note that these claims lack scientific backing, and the idea of unlocking fat-burning genes through a specific workout program remains speculative and unverified. As with any fitness program, it is essential to approach such claims with a critical mindset and consider evidence-based methods for achieving weight loss and improved health.

The program itself incorporates short-interval High-Intensity Interval Training (HIIT) sessions, which are known for their effectiveness in burning calories and improving cardiovascular fitness. HIIT workouts typically involve short bursts of intense exercise followed by brief rest periods, making them time-efficient and suitable for home-based training.

While the idea of unlocking dormant fat-burning genes may be intriguing, individuals interested in the Move: At Home program should focus on its practical aspects and potential benefits backed by conventional exercise science.

Price: $47

Six-Pack Shred

Six-Pack Shred stands out as the most comprehensive and sought-after six-pack abs program ever created, offering individuals the opportunity to achieve that coveted chiseled midsection. Acquiring six-pack abs may seem like a challenging endeavor, but this program provides all the necessary tools and strategies to make it a reality.

Designed to guide participants toward obtaining and maintaining magazine-cover-worthy abs, Six-Pack Shred incorporates the methods and workouts followed by the program’s creator, Vince Sant. This adds credibility and assurance that the program is built on proven principles that yield results.

The program caters to individuals of all fitness levels, from beginners to intermediate and advanced, ensuring that everyone can embark on their journey to sculpted abs with confidence and appropriate challenge. The workout videos are tailored accordingly, guaranteeing a suitable progression for each individual.

To maximize results, Six-Pack Shred provides valuable resources, such as a Carb Cycling video and a 6-pack diet guide. These additional tools enhance the effectiveness of the program, accelerating progress and unlocking the potential for a defined midsection.

Remarkably, Six-Pack Shred is not only highly effective but also extremely affordable, making it accessible to a broader audience seeking to transform their physique and attain the elusive six-pack abs.

Price: $19

VShred Reviews – What Do The Real Users Say?

VShred has garnered considerable attention and popularity in the fitness community, but what do real users have to say about their experiences with the program? VShred reviews from actual users offer valuable insights into the effectiveness and impact of the programs offered by this brand.

Many users praise the program’s personalized approach, catering to various fitness goals and individual needs. The combination of customized workout plans and nutrition guidance has been particularly appreciated, yielding tangible results for numerous participants.

Several users have commended VShred’s user-friendly mobile app, which makes workouts easily accessible and convenient. The inclusion of instructional videos for exercises has also received positive feedback, ensuring proper form and technique.

While some users report significant transformations and successful weight loss journeys, others highlight the need for dedication and consistency to achieve desired results.

As with any program, opinions may vary, and individual outcomes depend on various factors. Overall, VShred reviews indicate that the program has positively impacted the lives of many, providing a comprehensive and flexible fitness solution for a diverse range of individuals.

Learn from the experiences of other users >>>

Money Back Guarantee

VShred offers a reassuring 30-day money-back guarantee to its customers, ensuring their satisfaction and peace of mind. This policy allows users to try out the program with confidence, knowing that if they are not fully content with their purchase, they can request a refund within 30 days of their initial purchase.

The money-back-guarantee reflects VShred’s commitment to providing a high-quality and effective fitness solution for its users. It also demonstrates the company’s confidence in the program’s ability to deliver results and meet the expectations of its customers.

VShred Pros And Cons


  • Tailored workout and nutrition plans to suit individual goals and needs, ensuring effective and targeted results.
  • Accessible mobile app with instructional exercise videos, making fitness routines easy to follow and implement.
  • Suitable for beginners to advanced users, accommodating a wide range of experience and abilities.
  • Offers complete fitness solutions, including workout regimens, nutrition guidance, and supplementation advice.
  • Numerous real users attest to the program’s effectiveness and success in achieving desired fitness outcomes.
  • VShred’s 30-day refund policy gives customers confidence in trying the program risk-free.
  • VShred’s emphasis on home-based workouts allows users to exercise in the comfort of their own space, promoting accessibility and flexibility in their fitness routines.


  • Some aspects of VShred’s claims, such as unlocking dormant fat-burning genes, lack concrete scientific evidence.
  • While VShred offers customized diets, some users may find the meal plans restrictive or repetitive.
  • The program may be relatively expensive compared to other fitness options, potentially making it less accessible to some individuals.

Final Words

In conclusion, VShred has made a significant impact in the fitness world, garnering praise from real users who have experienced its transformative effects. With its personalized approach, the program caters to diverse fitness goals and individual needs, offering customized workout plans and nutrition guidance. Users appreciate the user-friendly mobile app, complete with instructional exercise videos for proper form.

While some have achieved remarkable results and successful weight loss journeys, it’s important to note that dedication and consistency are key factors in maximizing outcomes. VShred’s 30-day money-back guarantee provides added assurance to potential customers, allowing them to try the program risk-free.

Overall, the VShred reviews highlight the program’s effectiveness in positively transforming lives and delivering on its promises. While individual experiences may vary, the majority of users appreciate the comprehensive and flexible fitness solution offered by VShred, making it a reputable and trustworthy option for those seeking to achieve their fitness goals.

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Related: BODi – BeachBody Fitness Workout Classes & Nutrition Planning

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